Pecan Cereal Smoothie
Hiland
11.32
% from protein71.7
% from carbs71.7
% from fatNutrition Facts
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Pecan Cereal Smoothie Nutrients FAQs
Nutrients
- Vitamin D:Pecan Cereal Smoothie has 28 IU of Vitamin D.
- Pecan Cereal Smoothie has 290mg of Calcium.
- Pecan Cereal Smoothie has 80mg of Sodium, Na.
- Pecan Cereal Smoothie has 270mg of Potassium, K.
- Pecan Cereal Smoothie has 0.4mg of Iron.
What is the calorie content of Pecan Cereal Smoothie?
A typical serving 1 container (207 grams) of Pecan Cereal Smoothie contains approximately 210 calories.
You can check the exact calorie content by logging Pecan Cereal Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan Cereal Smoothie have?
The amount of fat in Pecan Cereal Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (207 grams) of Pecan Cereal Smoothie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan Cereal Smoothie have?
The protein content in Pecan Cereal Smoothie depends on the ingredients exists in it. On average, 1 container (207 grams) of Pecan Cereal Smoothie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan Cereal Smoothie, Download Nutribit app for healthier you!
How much sugar does a Pecan Cereal Smoothie have?
On average, 1 container (207 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Cereal Smoothie.
How Much carbohydrates (carbs) is in Pecan Cereal Smoothie?
The amount of carbohydrates (carbs) in Pecan Cereal Smoothie depends on its serving size and preparation. On average, 1 container (207 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan Cereal Smoothie.
How Much Fiber is in Pecan Cereal Smoothie?
Pecan Cereal Smoothie contains approximately 4 grams of fiber in 1 container (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Cereal Smoothie for healthier you!
What vitamins and minerals are in a Pecan Cereal Smoothie?
Vitamins in Pecan Cereal Smoothie:
Pecan Cereal Smoothie contains following minerals:
General
Does Pecan Cereal Smoothie contain caffeine?
Pecan Cereal Smoothie does not contain any caffeine.
Does Pecan Cereal Smoothie contain alcohol?
Pecan Cereal Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan Cereal Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Cereal Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan Cereal Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan Cereal Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Cereal Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan Cereal Smoothie for free?
Yes! Since Pecan Cereal Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan Cereal Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Pecan Cereal Smoothie and adds it to your daily hydration log. Simply log Pecan Cereal Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan Cereal Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan Cereal Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan Cereal Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan Cereal Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan Cereal Smoothie
Calcium in Pecan Cereal Smoothie supports bone health.
Calcium in Pecan Cereal Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pecan Cereal Smoothie supports muscle function.
Calcium in Pecan Cereal Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pecan Cereal Smoothie supports heart health.
Calcium in Pecan Cereal Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pecan Cereal Smoothie supports nerve transmission.
Calcium in Pecan Cereal Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pecan Cereal Smoothie supports blood clotting.
Calcium in Pecan Cereal Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pecan Cereal Smoothie supports hormonal secretion.
Calcium in Pecan Cereal Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pecan Cereal Smoothie supports weight management.
Calcium in Pecan Cereal Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pecan Cereal Smoothie supports dental health.
Calcium in Pecan Cereal Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pecan Cereal Smoothie supports blood pressure regulation.
Calcium in Pecan Cereal Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Pecan Cereal Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.