Bourbon BBQ Seasoned Ham Steak

Hatfield

65.5

% from protein

18.71

% from carbs

18.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.2 g
0.8%
Cholesterol 6.7 mg
2.2%
Sodium, Na 226.7 mg
9.9%
Total Carbohydrates 1.3 g
0.5%
Sugars 1.3 g
2.7%
Protein 4.7 g
9.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Bourbon BBQ Seasoned Ham Steak Nutrients FAQs

Nutrients

What is the calorie content of Bourbon BBQ Seasoned Ham Steak?

A typical serving 3 oz (84 grams) of Bourbon BBQ Seasoned Ham Steak contains approximately 100 calories.

You can check the exact calorie content by logging Bourbon BBQ Seasoned Ham Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bourbon BBQ Seasoned Ham Steak have?

The amount of fat in Bourbon BBQ Seasoned Ham Steak depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Bourbon BBQ Seasoned Ham Steak contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bourbon BBQ Seasoned Ham Steak have?

The protein content in Bourbon BBQ Seasoned Ham Steak depends on the ingredients exists in it. On average, 3 oz (84 grams) of Bourbon BBQ Seasoned Ham Steak contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Bourbon BBQ Seasoned Ham Steak, Download Nutribit app for healthier you!

How much sugar does a Bourbon BBQ Seasoned Ham Steak have?

On average, 3 oz (84 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourbon BBQ Seasoned Ham Steak.

How Much carbohydrates (carbs) is in Bourbon BBQ Seasoned Ham Steak?

The amount of carbohydrates (carbs) in Bourbon BBQ Seasoned Ham Steak depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bourbon BBQ Seasoned Ham Steak.

How Much Fiber is in Bourbon BBQ Seasoned Ham Steak?

Bourbon BBQ Seasoned Ham Steak contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon BBQ Seasoned Ham Steak for healthier you!

What vitamins and minerals are in a Bourbon BBQ Seasoned Ham Steak?

Bourbon BBQ Seasoned Ham Steak contains following minerals:

  • Bourbon BBQ Seasoned Ham Steak has 680mg of Sodium, Na.
  • Bourbon BBQ Seasoned Ham Steak has 0.72mg of Iron.

General

Does Bourbon BBQ Seasoned Ham Steak contain caffeine?

Bourbon BBQ Seasoned Ham Steak does not contain any caffeine.

Does Bourbon BBQ Seasoned Ham Steak contain alcohol?

Bourbon BBQ Seasoned Ham Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bourbon BBQ Seasoned Ham Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon BBQ Seasoned Ham Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bourbon BBQ Seasoned Ham Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bourbon BBQ Seasoned Ham Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon BBQ Seasoned Ham Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bourbon BBQ Seasoned Ham Steak for free?

Yes! Since Bourbon BBQ Seasoned Ham Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bourbon BBQ Seasoned Ham Steak with water tracking feature?

Nutribit automatically calculates the water content of Bourbon BBQ Seasoned Ham Steak and adds it to your daily hydration log. Simply log Bourbon BBQ Seasoned Ham Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bourbon BBQ Seasoned Ham Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bourbon BBQ Seasoned Ham Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bourbon BBQ Seasoned Ham Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bourbon BBQ Seasoned Ham Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bourbon BBQ Seasoned Ham Steak

Protein in Bourbon BBQ Seasoned Ham Steak supports building and repairing tissues.

Builds and repairs tissues in Bourbon BBQ Seasoned Ham Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bourbon BBQ Seasoned Ham Steak supports immune function.

Supports immune function in Bourbon BBQ Seasoned Ham Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bourbon BBQ Seasoned Ham Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bourbon BBQ Seasoned Ham Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bourbon BBQ Seasoned Ham Steak provides energy.

Provides energy in Bourbon BBQ Seasoned Ham Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bourbon BBQ Seasoned Ham Steak supports muscle growth and strength.

Supports muscle growth and strength in Bourbon BBQ Seasoned Ham Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bourbon BBQ Seasoned Ham Steak helps in weight management.

Helps in weight management in Bourbon BBQ Seasoned Ham Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bourbon BBQ Seasoned Ham Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bourbon BBQ Seasoned Ham Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bourbon BBQ Seasoned Ham Steak supports bone health.

Supports bone health in Bourbon BBQ Seasoned Ham Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bourbon BBQ Seasoned Ham Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Bourbon BBQ Seasoned Ham Steak is essential for the health and growth of hair, skin, and nails.

Protein in Bourbon BBQ Seasoned Ham Steak regulates blood sugar levels.

Regulates blood sugar levels in Bourbon BBQ Seasoned Ham Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bourbon BBQ Seasoned Ham Steak supports fluid balance.

Maintains Fluid Balance in Bourbon BBQ Seasoned Ham Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bourbon BBQ Seasoned Ham Steak supports nerve function.

Supports Nerve Function in Bourbon BBQ Seasoned Ham Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bourbon BBQ Seasoned Ham Steak helps regulate blood pressure.

Regulates Blood Pressure in Bourbon BBQ Seasoned Ham Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bourbon BBQ Seasoned Ham Steak supports muscle function.

Aids Muscle Function in Bourbon BBQ Seasoned Ham Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bourbon BBQ Seasoned Ham Steak aids nutrient absorption.

Improves Nutrient Absorption in Bourbon BBQ Seasoned Ham Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bourbon BBQ Seasoned Ham Steak helps balance pH levels.

Balances pH Levels in Bourbon BBQ Seasoned Ham Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bourbon BBQ Seasoned Ham Steak supports bone health.

Supports Bone Health in Bourbon BBQ Seasoned Ham Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 3 oz Bourbon BBQ Seasoned Ham Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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