Ham Steak, Traditional
Hatfield
68.71
% from protein14.72
% from carbs14.72
% from fatNutrition Facts
More items Like Ham Steak, Traditional
Maple Ham Steak
Hatfield
Original Uncured Ham Steak
Hatfield
Bourbon BBQ Seasoned Ham Steak
Hatfield
Sweet Brown Sugar Ham Steak
Hatfield
Boneless Ham Steak, Brown Sugar Mustard
Hatfield
Dinner Ham
Hatfield
Breakfast Ham Slices
Hatfield
Hardwood Smoked Ham
Hatfield
Pre-Sliced Ham
Hatfield
Uncured Ham, Original
Hatfield
Dinner Ham, Black Forest, Hardwood Smoked
Hatfield
Fully Cooked Classic Canadian Brand Ham
Hatfield
Ham, Sweet Brown Sugar, Pre-Sliced
Hatfield
Traditional Ham
Carroll's
Traditional Breakfast Meat Choice, Ham Steak
Jimmy's Egg
Ham Steak
Jimmy's Egg
Ham steak
Common Food
Ham Steak
Common Food
Traditional Cooked Ham
Olymel
Traditional Spanish Ham
Noel
Traditional Ham Slices
Tesco
Steak Traditional, Crispy
Mama Fu's
Traditional Steak Fries
Hill Country Fare
Ham Steak, Traditional Nutrients FAQs
Nutrients
- Ham Steak, Traditional has 710mg of Sodium, Na.
- Ham Steak, Traditional has 0.72mg of Iron.
What is the calorie content of Ham Steak, Traditional?
A typical serving 3 oz. (85 grams) of Ham Steak, Traditional contains approximately 100 calories.
You can check the exact calorie content by logging Ham Steak, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Steak, Traditional have?
The amount of fat in Ham Steak, Traditional depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Ham Steak, Traditional contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Steak, Traditional have?
The protein content in Ham Steak, Traditional depends on the ingredients exists in it. On average, 3 oz. (85 grams) of Ham Steak, Traditional contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Steak, Traditional, Download Nutribit app for healthier you!
How much sugar does a Ham Steak, Traditional have?
On average, 3 oz. (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Steak, Traditional.
How Much carbohydrates (carbs) is in Ham Steak, Traditional?
The amount of carbohydrates (carbs) in Ham Steak, Traditional depends on its serving size and preparation. On average, 3 oz. (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Steak, Traditional.
How Much Fiber is in Ham Steak, Traditional?
Ham Steak, Traditional contains approximately 0 grams of fiber in 3 oz. (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Steak, Traditional for healthier you!
What vitamins and minerals are in a Ham Steak, Traditional?
Ham Steak, Traditional contains following minerals:
General
Does Ham Steak, Traditional contain caffeine?
Ham Steak, Traditional does not contain any caffeine.
Does Ham Steak, Traditional contain alcohol?
Ham Steak, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Steak, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Steak, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Steak, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Steak, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Steak, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Steak, Traditional for free?
Yes! Since Ham Steak, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Steak, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Ham Steak, Traditional and adds it to your daily hydration log. Simply log Ham Steak, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Steak, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Steak, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Steak, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Steak, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Steak, Traditional
Protein in Ham Steak, Traditional supports building and repairing tissues.
Builds and repairs tissues in Ham Steak, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Steak, Traditional supports immune function.
Supports immune function in Ham Steak, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Steak, Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Steak, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Steak, Traditional provides energy.
Provides energy in Ham Steak, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Steak, Traditional supports muscle growth and strength.
Supports muscle growth and strength in Ham Steak, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Steak, Traditional helps in weight management.
Helps in weight management in Ham Steak, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Steak, Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Steak, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Steak, Traditional supports bone health.
Supports bone health in Ham Steak, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Steak, Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Steak, Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Ham Steak, Traditional regulates blood sugar levels.
Regulates blood sugar levels in Ham Steak, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham Steak, Traditional supports fluid balance.
Maintains Fluid Balance in Ham Steak, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Steak, Traditional supports nerve function.
Supports Nerve Function in Ham Steak, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Steak, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Ham Steak, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Steak, Traditional supports muscle function.
Aids Muscle Function in Ham Steak, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Steak, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Ham Steak, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Steak, Traditional helps balance pH levels.
Balances pH Levels in Ham Steak, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Steak, Traditional supports bone health.
Supports Bone Health in Ham Steak, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 3 oz. Ham Steak, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.