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Maple Ham Steak

Hatfield

110

kcal Energy

25.7%

% from carbs

59.9%

% from protein

14.4%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 6 g
2.2%
Fiber 0 g
Sugars 5 g
10%
Protein 14 g
28%
Iron 0.72 mg
4%
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Maple Ham Steak

Nutrients

What is the calorie content of Maple Ham Steak?

A typical serving 3 oz. of Maple Ham Steak (85 grams) contains approximately 110 calories. You can check the exact calorie content by logging Maple Ham Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Ham Steak have?

The amount of fat in Maple Ham Steak depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Maple Ham Steak contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Ham Steak have?

The protein content in Maple Ham Steak depends on the ingredients exists in it. On average, 3 oz. of Maple Ham Steak (about 85 grams) contains approximately 14 grams of protein.

Is Maple Ham Steak a good source of protein?

The protein content in Maple Ham Steak depends on the ingredients exists in it. On average, 3 oz. of Maple Ham Steak (about 85 grams) contains approximately 14 grams of protein.

How much sugar does a Maple Ham Steak have?

On average, 3 oz. (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Maple Ham Steak contain added sugar?

On average, 3 oz. (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Maple Ham Steak?

On average, 3 oz. (about 85 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Maple Ham Steak?

Maple Ham Steak contains approximately 0 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Maple Ham Steak?

Maple Ham Steak contains approximately 0 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Maple Ham Steak suitable for vegans?

Maple Ham Steak contains approximately 0 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple Ham Steak contain caffeine?

Maple Ham Steak contains approximately 0 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple Ham Steak contain alcohol?

Maple Ham Steak contains approximately 0 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Maple Ham Steak healthier?

Maple Ham Steak contains approximately 0 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Maple Ham Steak in Nutribit?

Maple Ham Steak contains approximately 0 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Maple Ham Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Ham Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Ham Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Ham Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Ham Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Ham Steak for free?

Yes! Since Maple Ham Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Ham Steak with water tracking feature?

Nutribit automatically calculates the water content of Maple Ham Steak and adds it to your daily hydration log. Simply log Maple Ham Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Ham Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Ham Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Ham Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Ham Steak data can be accessed offline in the Nutribit app anytime anywhere!