Southwest Adobo
Hatfield
65.8
% from protein6.93
% from carbs6.93
% from fatNutrition Facts
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Southwest Adobo Nutrients FAQs
Nutrients
- Vitamin A:Southwest Adobo has 400 IU of Vitamin A.
- Southwest Adobo has 26mg of Calcium.
- Southwest Adobo has 390mg of Sodium, Na.
- Southwest Adobo has 0.72mg of Iron.
What is the calorie content of Southwest Adobo?
A typical serving 4 oz (112 grams) of Southwest Adobo contains approximately 120 calories.
You can check the exact calorie content by logging Southwest Adobo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Adobo have?
The amount of fat in Southwest Adobo depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Southwest Adobo contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Adobo have?
The protein content in Southwest Adobo depends on the ingredients exists in it. On average, 4 oz (112 grams) of Southwest Adobo contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Adobo, Download Nutribit app for healthier you!
How much sugar does a Southwest Adobo have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Adobo.
How Much carbohydrates (carbs) is in Southwest Adobo?
The amount of carbohydrates (carbs) in Southwest Adobo depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Adobo.
How Much Fiber is in Southwest Adobo?
Southwest Adobo contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Adobo for healthier you!
What vitamins and minerals are in a Southwest Adobo?
Vitamins in Southwest Adobo:
Southwest Adobo contains following minerals:
General
Does Southwest Adobo contain caffeine?
Southwest Adobo does not contain any caffeine.
Does Southwest Adobo contain alcohol?
Southwest Adobo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Adobo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Adobo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Adobo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Adobo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Adobo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Adobo for free?
Yes absolutely, Since Southwest Adobo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Adobo with water tracking feature?
Southwest Adobo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Southwest Adobo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Adobo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Adobo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Adobo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Adobo
Protein in Southwest Adobo supports building and repairing tissues.
Builds and repairs tissues in Southwest Adobo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Adobo supports immune function.
Supports immune function in Southwest Adobo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Adobo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Adobo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Adobo provides energy.
Provides energy in Southwest Adobo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Adobo supports muscle growth and strength.
Supports muscle growth and strength in Southwest Adobo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Adobo helps in weight management.
Helps in weight management in Southwest Adobo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Adobo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Adobo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Adobo supports bone health.
Supports bone health in Southwest Adobo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Adobo improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Adobo is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Adobo regulates blood sugar levels.
Regulates blood sugar levels in Southwest Adobo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwest Adobo supports fluid balance.
Maintains Fluid Balance in Southwest Adobo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Adobo supports nerve function.
Supports Nerve Function in Southwest Adobo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Adobo helps regulate blood pressure.
Regulates Blood Pressure in Southwest Adobo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Adobo supports muscle function.
Aids Muscle Function in Southwest Adobo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Adobo aids nutrient absorption.
Improves Nutrient Absorption in Southwest Adobo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Adobo helps balance pH levels.
Balances pH Levels in Southwest Adobo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Adobo supports bone health.
Supports Bone Health in Southwest Adobo helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 4 oz Southwest Adobo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.