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Hannah
80
kcal Energy
19.3%
% from carbs
4.8%
% from protein
75.9%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 tbsp
70
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 28 tbsp
60
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 28 tbsp
190
kcal
Serving Size: 31 piece
70
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 30 tbsp
45
kcal
Serving Size: 34 tablespoons
70
kcal
Serving Size: 30 tbsp
110
kcal
Serving Size: 28 tbsp
110
kcal
Serving Size: 28 tbsp
35
kcal
Serving Size: 28 tbsp
50
kcal
Serving Size: 28 tbsp
50
kcal
Serving Size: 28 tbsp
40
kcal
Serving Size: 28 tbsp
40
kcal
Serving Size: 28 tbsp
40
kcal
Serving Size: 28 tbsp
50
kcal
A typical serving 2 tbsp of Spinach Dip & Spread (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Spinach Dip & Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach Dip & Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Spinach Dip & Spread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach Dip & Spread depends on the ingredients exists in it. On average, 2 tbsp of Spinach Dip & Spread (about 28 grams) contains approximately 1 grams of protein.
The protein content in Spinach Dip & Spread depends on the ingredients exists in it. On average, 2 tbsp of Spinach Dip & Spread (about 28 grams) contains approximately 1 grams of protein.
On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 4 grams of carbohydrates.
Spinach Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Dip & Spread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach Dip & Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Dip & Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spinach Dip & Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spinach Dip & Spread and adds it to your daily hydration log. Simply log Spinach Dip & Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Dip & Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach Dip & Spread data can be accessed offline in the Nutribit app anytime anywhere!