Cheesy Cauliflower Breadsticks

Snack, High in cheese

Total Energy

300

kcal

7.69

% from carbs

23.08

% from protein

69.23

% from fats

In 140 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

250mg

10.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

5g

1.8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

15g

30%

Water

50g

Sucrose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

25UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Cauliflower Breadsticks

A typical serving 1 serving of Cheesy Cauliflower Breadsticks (140 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Cauliflower Breadsticks depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Cheesy Cauliflower Breadsticks contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Cauliflower Breadsticks depends on the ingredients exists in it. On average, 1 serving of Cheesy Cauliflower Breadsticks (about 140 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 140 grams) contains about 5 grams of carbohydrates.

Cheesy Cauliflower Breadsticks contains approximately 4 grams of fiber in 1 serving (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Cheesy Cauliflower Breadsticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.