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Mashed Potatoes with Gravy

Claim Jumper

310

kcal Energy

40.5%

% from carbs

6.5%

% from protein

52.9%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
310

% Daily Value

Total Fat 18 g
27.7%
Saturated 11 g
55%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mashed Potatoes with Gravy

Nutrients

What is the calorie content of Mashed Potatoes with Gravy?

A typical serving 1 Serving of Mashed Potatoes with Gravy contains approximately 310 calories. You can check the exact calorie content by logging Mashed Potatoes with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes with Gravy have?

The amount of fat in Mashed Potatoes with Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mashed Potatoes with Gravy contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes with Gravy have?

The protein content in Mashed Potatoes with Gravy depends on the ingredients exists in it. On average, 1 Serving of Mashed Potatoes with Gravy (about null grams) contains approximately 5 grams of protein.

Is Mashed Potatoes with Gravy a good source of protein?

The protein content in Mashed Potatoes with Gravy depends on the ingredients exists in it. On average, 1 Serving of Mashed Potatoes with Gravy (about null grams) contains approximately 5 grams of protein.

How much sugar does a Mashed Potatoes with Gravy have?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mashed Potatoes with Gravy contain added sugar?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mashed Potatoes with Gravy?

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Mashed Potatoes with Gravy?

Mashed Potatoes with Gravy contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mashed Potatoes with Gravy?

Mashed Potatoes with Gravy contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mashed Potatoes with Gravy suitable for vegans?

Mashed Potatoes with Gravy contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes with Gravy contain caffeine?

Mashed Potatoes with Gravy contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes with Gravy contain alcohol?

Mashed Potatoes with Gravy contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mashed Potatoes with Gravy healthier?

Mashed Potatoes with Gravy contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mashed Potatoes with Gravy in Nutribit?

Mashed Potatoes with Gravy contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes with Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes with Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes with Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes with Gravy for free?

Yes! Since Mashed Potatoes with Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes with Gravy with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes with Gravy and adds it to your daily hydration log. Simply log Mashed Potatoes with Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes with Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes with Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes with Gravy data can be accessed offline in the Nutribit app anytime anywhere!