Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Roast Beef, Mashed Potatoes, and Gravy

WeightWatchers Smart Ones

170

kcal Energy

38.6%

% from carbs

40.9%

% from protein

20.5%

% from fats

In 255 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g
Calories
170

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 710 mg
30.9%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 18 g
36%
Iron 1.08 mg
6%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Roast Beef, Mashed Potatoes and Gravy

Serving Size: 255 package

200

kcal

Roast Beef Mashed Potatoes and Gravy

Serving Size: 255 package

220

kcal

Asian-Style Beef and Broccoli

Serving Size: 226 package

160

kcal

Roasted Chicken with Herb Gravy

Serving Size: 255 package

180

kcal

Roast Beef & Gravy with Mashed Potatoes

Serving Size: 255 tray

180

kcal

Roast Beef & Gravy, with Mashed Potatoes

Serving Size: 255 tray

220

kcal

Roast Beef & Mashed Potatoes With Gravy

Serving Size: 255 tray

220

kcal

Fiesta Beef & Rice

Serving Size: 255 package

290

kcal

Broccoli and Cheddar Roasted Potatoes

Serving Size: 255 package

200

kcal

Mashed Potatoes and Gravy

Serving Size: serving

140

kcal

Roast Beef & Mashed Potatoes

Serving Size: 369 tray

270

kcal

Mashed Potatoes & Gravy with Beef

Serving Size: 58 package

210

kcal

Tender Beef with Mashed Potatoes and Gravy

Serving Size: 255 tray

230

kcal

Mashed Potatoes & Gravy

Serving Size: serving

120

kcal

Side, Mashed Potatoes And Gravy

Serving Size: 1 Serving

190

kcal

Broccoli & Cheddar Roasted Potatoes

Serving Size: 255 package

190

kcal

Roasted Potatoes, Broccoli & Cheddar

Serving Size: 255 package

190

kcal

Roast Beef & Mashed Potatoes Meal

Serving Size: 369 tray

270

kcal

Roast Beef & Garlic Mashed Potatoes

Serving Size: 198 package

200

kcal

Roast Beef and Gravy

Serving Size: 151 cup

140

kcal

Compleats Tender Beef with Mashed Potatoes and Gravy

Serving Size: 255 tray

230

kcal

Homestyle Grass-Fed Roast Beef & Gravy with Mashed Potatoes

Serving Size: 225 Package

367

kcal

Chicken with Mashed Potatoes and Gravy

Serving Size: 283 tray

300

kcal

Know more about Roast Beef, Mashed Potatoes, and Gravy

Nutrients

What is the calorie content of Roast Beef, Mashed Potatoes, and Gravy?

A typical serving 1 package of Roast Beef, Mashed Potatoes, and Gravy (255 grams) contains approximately 170 calories. You can check the exact calorie content by logging Roast Beef, Mashed Potatoes, and Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef, Mashed Potatoes, and Gravy have?

The amount of fat in Roast Beef, Mashed Potatoes, and Gravy depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Roast Beef, Mashed Potatoes, and Gravy contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef, Mashed Potatoes, and Gravy have?

The protein content in Roast Beef, Mashed Potatoes, and Gravy depends on the ingredients exists in it. On average, 1 package of Roast Beef, Mashed Potatoes, and Gravy (about 255 grams) contains approximately 18 grams of protein.

Is Roast Beef, Mashed Potatoes, and Gravy a good source of protein?

The protein content in Roast Beef, Mashed Potatoes, and Gravy depends on the ingredients exists in it. On average, 1 package of Roast Beef, Mashed Potatoes, and Gravy (about 255 grams) contains approximately 18 grams of protein.

How much sugar does a Roast Beef, Mashed Potatoes, and Gravy have?

On average, 1 package (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roast Beef, Mashed Potatoes, and Gravy contain added sugar?

On average, 1 package (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roast Beef, Mashed Potatoes, and Gravy?

On average, 1 package (about 255 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Roast Beef, Mashed Potatoes, and Gravy?

Roast Beef, Mashed Potatoes, and Gravy contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roast Beef, Mashed Potatoes, and Gravy?

Roast Beef, Mashed Potatoes, and Gravy contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roast Beef, Mashed Potatoes, and Gravy suitable for vegans?

Roast Beef, Mashed Potatoes, and Gravy contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roast Beef, Mashed Potatoes, and Gravy contain caffeine?

Roast Beef, Mashed Potatoes, and Gravy contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roast Beef, Mashed Potatoes, and Gravy contain alcohol?

Roast Beef, Mashed Potatoes, and Gravy contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roast Beef, Mashed Potatoes, and Gravy healthier?

Roast Beef, Mashed Potatoes, and Gravy contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roast Beef, Mashed Potatoes, and Gravy in Nutribit?

Roast Beef, Mashed Potatoes, and Gravy contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef, Mashed Potatoes, and Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef, Mashed Potatoes, and Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef, Mashed Potatoes, and Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef, Mashed Potatoes, and Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef, Mashed Potatoes, and Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef, Mashed Potatoes, and Gravy for free?

Yes! Since Roast Beef, Mashed Potatoes, and Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef, Mashed Potatoes, and Gravy with water tracking feature?

Nutribit automatically calculates the water content of Roast Beef, Mashed Potatoes, and Gravy and adds it to your daily hydration log. Simply log Roast Beef, Mashed Potatoes, and Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Beef, Mashed Potatoes, and Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef, Mashed Potatoes, and Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef, Mashed Potatoes, and Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef, Mashed Potatoes, and Gravy data can be accessed offline in the Nutribit app anytime anywhere!