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Flax, Oat Bran & Whole Wheat Flour Tortillas

Joseph's

80

kcal Energy

50.8%

% from carbs

25.4%

% from protein

23.8%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
80

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 87 mg
1.9%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flax, Oat Bran & Whole Wheat Flour Tortillas

Nutrients

What is the calorie content of Flax, Oat Bran & Whole Wheat Flour Tortillas?

A typical serving 1 tortilla of Flax, Oat Bran & Whole Wheat Flour Tortillas (42 grams) contains approximately 80 calories. You can check the exact calorie content by logging Flax, Oat Bran & Whole Wheat Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax, Oat Bran & Whole Wheat Flour Tortillas have?

The amount of fat in Flax, Oat Bran & Whole Wheat Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Flax, Oat Bran & Whole Wheat Flour Tortillas contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flax, Oat Bran & Whole Wheat Flour Tortillas have?

The protein content in Flax, Oat Bran & Whole Wheat Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Flax, Oat Bran & Whole Wheat Flour Tortillas (about 42 grams) contains approximately 6 grams of protein.

Is Flax, Oat Bran & Whole Wheat Flour Tortillas a good source of protein?

The protein content in Flax, Oat Bran & Whole Wheat Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Flax, Oat Bran & Whole Wheat Flour Tortillas (about 42 grams) contains approximately 6 grams of protein.

How much sugar does a Flax, Oat Bran & Whole Wheat Flour Tortillas have?

On average, 1 tortilla (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flax, Oat Bran & Whole Wheat Flour Tortillas contain added sugar?

On average, 1 tortilla (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flax, Oat Bran & Whole Wheat Flour Tortillas?

On average, 1 tortilla (about 42 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Flax, Oat Bran & Whole Wheat Flour Tortillas?

Flax, Oat Bran & Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flax, Oat Bran & Whole Wheat Flour Tortillas?

Flax, Oat Bran & Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flax, Oat Bran & Whole Wheat Flour Tortillas suitable for vegans?

Flax, Oat Bran & Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flax, Oat Bran & Whole Wheat Flour Tortillas contain caffeine?

Flax, Oat Bran & Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flax, Oat Bran & Whole Wheat Flour Tortillas contain alcohol?

Flax, Oat Bran & Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flax, Oat Bran & Whole Wheat Flour Tortillas healthier?

Flax, Oat Bran & Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flax, Oat Bran & Whole Wheat Flour Tortillas in Nutribit?

Flax, Oat Bran & Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flax, Oat Bran & Whole Wheat Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax, Oat Bran & Whole Wheat Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax, Oat Bran & Whole Wheat Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax, Oat Bran & Whole Wheat Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax, Oat Bran & Whole Wheat Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax, Oat Bran & Whole Wheat Flour Tortillas for free?

Yes! Since Flax, Oat Bran & Whole Wheat Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax, Oat Bran & Whole Wheat Flour Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Flax, Oat Bran & Whole Wheat Flour Tortillas and adds it to your daily hydration log. Simply log Flax, Oat Bran & Whole Wheat Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flax, Oat Bran & Whole Wheat Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax, Oat Bran & Whole Wheat Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax, Oat Bran & Whole Wheat Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax, Oat Bran & Whole Wheat Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!