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Joseph's
90
kcal Energy
71.9%
% from carbs
18%
% from protein
10.1%
% from fats
In 39 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 29 pita
60
kcal
Serving Size: 32 flatbread
60
kcal
Serving Size: 37 pita
60
kcal
Serving Size: 37 pita
60
kcal
Serving Size: 32 flatbread
60
kcal
Serving Size: 32 lavash
60
kcal
Serving Size: 37 pita
60
kcal
Serving Size: 37 pita
80
kcal
Serving Size: 28 pita
50
kcal
Serving Size: 32 lavash
70
kcal
Serving Size: 43 roll
100
kcal
Serving Size: 42 tortilla
80
kcal
Serving Size: 42 wrap
80
kcal
Serving Size: 52 slice
140
kcal
Serving Size: 32 lavash
60
kcal
Serving Size: 28 pita
70
kcal
Serving Size: 64 pita
140
kcal
Serving Size: 64 flatbread
160
kcal
Serving Size: 28 pita
77
kcal
Serving Size: 26 slice
60
kcal
Serving Size: 32 slice
80.64
kcal
Serving Size: 63 Piece
150
kcal
Serving Size: 40 slice
120
kcal
A typical serving 0.5 pita of Whole Wheat Bread, Middle East (39 grams) contains approximately 90 calories. You can check the exact calorie content by logging Whole Wheat Bread, Middle East in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Wheat Bread, Middle East depends on the ingredients and preparation method. On average, one serving 0.5 pita (39 grams) of Whole Wheat Bread, Middle East contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Wheat Bread, Middle East depends on the ingredients exists in it. On average, 0.5 pita of Whole Wheat Bread, Middle East (about 39 grams) contains approximately 4 grams of protein.
The protein content in Whole Wheat Bread, Middle East depends on the ingredients exists in it. On average, 0.5 pita of Whole Wheat Bread, Middle East (about 39 grams) contains approximately 4 grams of protein.
On average, 0.5 pita (about 39 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pita (about 39 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pita (about 39 grams) contains about 16 grams of carbohydrates.
Whole Wheat Bread, Middle East contains approximately 3 grams of fiber in 0.5 pita (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Bread, Middle East contains approximately 3 grams of fiber in 0.5 pita (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Bread, Middle East contains approximately 3 grams of fiber in 0.5 pita (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Bread, Middle East contains approximately 3 grams of fiber in 0.5 pita (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Bread, Middle East contains approximately 3 grams of fiber in 0.5 pita (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Bread, Middle East contains approximately 3 grams of fiber in 0.5 pita (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Bread, Middle East contains approximately 3 grams of fiber in 0.5 pita (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Bread, Middle East and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Wheat Bread, Middle East in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Bread, Middle East and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Whole Wheat Bread, Middle East contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Whole Wheat Bread, Middle East and adds it to your daily hydration log. Simply log Whole Wheat Bread, Middle East in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Bread, Middle East and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Wheat Bread, Middle East data can be accessed offline in the Nutribit app anytime anywhere!