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Joseph's
60
kcal Energy
46%
% from carbs
34.5%
% from protein
19.4%
% from fats
In 32 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 32 flatbread
60
kcal
Serving Size: 32 flatbread
60
kcal
Serving Size: 32 lavash
70
kcal
Serving Size: 37 pita
60
kcal
Serving Size: 37 pita
60
kcal
Serving Size: 37 pita
60
kcal
Serving Size: 37 pita
80
kcal
Serving Size: 28 pita
50
kcal
Serving Size: 42 tortilla
80
kcal
Serving Size: 32 lavash
60
kcal
Serving Size: 42 wrap
80
kcal
Serving Size: 37 pita
60
kcal
Serving Size: 40 piece
80
kcal
Serving Size: 72 g
220
kcal
Serving Size: 56 flatbread
110
kcal
Serving Size: 39 pita
90
kcal
Serving Size: 29 pita
60
kcal
Serving Size: 45 loaf
110
kcal
Serving Size: 45 loaf
110
kcal
Serving Size: 43 lavash
110
kcal
Serving Size: slice
100
kcal
Serving Size: 43 lavash
110
kcal
Serving Size: 57 sheet
100
kcal
A typical serving 0.5 lavash of Lavash Bread, Flax Oat Bran & Whole Wheat (32 grams) contains approximately 60 calories. You can check the exact calorie content by logging Lavash Bread, Flax Oat Bran & Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lavash Bread, Flax Oat Bran & Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.5 lavash (32 grams) of Lavash Bread, Flax Oat Bran & Whole Wheat contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lavash Bread, Flax Oat Bran & Whole Wheat depends on the ingredients exists in it. On average, 0.5 lavash of Lavash Bread, Flax Oat Bran & Whole Wheat (about 32 grams) contains approximately 6 grams of protein.
The protein content in Lavash Bread, Flax Oat Bran & Whole Wheat depends on the ingredients exists in it. On average, 0.5 lavash of Lavash Bread, Flax Oat Bran & Whole Wheat (about 32 grams) contains approximately 6 grams of protein.
On average, 0.5 lavash (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 lavash (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 lavash (about 32 grams) contains about 8 grams of carbohydrates.
Lavash Bread, Flax Oat Bran & Whole Wheat contains approximately 4 grams of fiber in 0.5 lavash (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash Bread, Flax Oat Bran & Whole Wheat contains approximately 4 grams of fiber in 0.5 lavash (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash Bread, Flax Oat Bran & Whole Wheat contains approximately 4 grams of fiber in 0.5 lavash (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash Bread, Flax Oat Bran & Whole Wheat contains approximately 4 grams of fiber in 0.5 lavash (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash Bread, Flax Oat Bran & Whole Wheat contains approximately 4 grams of fiber in 0.5 lavash (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash Bread, Flax Oat Bran & Whole Wheat contains approximately 4 grams of fiber in 0.5 lavash (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lavash Bread, Flax Oat Bran & Whole Wheat contains approximately 4 grams of fiber in 0.5 lavash (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lavash Bread, Flax Oat Bran & Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lavash Bread, Flax Oat Bran & Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lavash Bread, Flax Oat Bran & Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Lavash Bread, Flax Oat Bran & Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Lavash Bread, Flax Oat Bran & Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Lavash Bread, Flax Oat Bran & Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lavash Bread, Flax Oat Bran & Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!