Ravioli, Maine Lobster and White Wine Sauce

Joseph's

14.97

% from protein

45.74

% from carbs

45.74

% from fat

Ravioli, Maine Lobster and White Wine Sauce Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Maine Lobster and White Wine Sauce?

A typical serving 9 oz ravioli and sauce (255 grams) of Ravioli, Maine Lobster and White Wine Sauce contains approximately 480 calories.

You can check the exact calorie content by logging Ravioli, Maine Lobster and White Wine Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Maine Lobster and White Wine Sauce have?

The amount of fat in Ravioli, Maine Lobster and White Wine Sauce depends on the ingredients and preparation method. On average, one serving 9 oz ravioli and sauce (255 grams) of Ravioli, Maine Lobster and White Wine Sauce contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Maine Lobster and White Wine Sauce have?

The protein content in Ravioli, Maine Lobster and White Wine Sauce depends on the ingredients exists in it. On average, 9 oz ravioli and sauce (255 grams) of Ravioli, Maine Lobster and White Wine Sauce contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Maine Lobster and White Wine Sauce, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Maine Lobster and White Wine Sauce have?

On average, 9 oz ravioli and sauce (255 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Maine Lobster and White Wine Sauce.

How Much carbohydrates (carbs) is in Ravioli, Maine Lobster and White Wine Sauce?

The amount of carbohydrates (carbs) in Ravioli, Maine Lobster and White Wine Sauce depends on its serving size and preparation. On average, 9 oz ravioli and sauce (255 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Maine Lobster and White Wine Sauce.

How Much Fiber is in Ravioli, Maine Lobster and White Wine Sauce?

Ravioli, Maine Lobster and White Wine Sauce contains approximately 3 grams of fiber in 9 oz ravioli and sauce (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Maine Lobster and White Wine Sauce for healthier you!

What vitamins and minerals are in a Ravioli, Maine Lobster and White Wine Sauce?

Vitamins in Ravioli, Maine Lobster and White Wine Sauce:

  • Vitamin A:Ravioli, Maine Lobster and White Wine Sauce has 750 IU of Vitamin A.
  • Vitamin C:Ravioli, Maine Lobster and White Wine Sauce has 48 mg of Vitamin C.

Ravioli, Maine Lobster and White Wine Sauce contains following minerals:

  • Ravioli, Maine Lobster and White Wine Sauce has 130mg of Calcium.
  • Ravioli, Maine Lobster and White Wine Sauce has 1190mg of Sodium, Na.
  • Ravioli, Maine Lobster and White Wine Sauce has 1.44mg of Iron.

General

Does Ravioli, Maine Lobster and White Wine Sauce contain caffeine?

Ravioli, Maine Lobster and White Wine Sauce does not contain any caffeine.

Does Ravioli, Maine Lobster and White Wine Sauce contain alcohol?

Ravioli, Maine Lobster and White Wine Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Maine Lobster and White Wine Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Maine Lobster and White Wine Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Maine Lobster and White Wine Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Maine Lobster and White Wine Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Maine Lobster and White Wine Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Maine Lobster and White Wine Sauce for free?

Yes! Since Ravioli, Maine Lobster and White Wine Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Maine Lobster and White Wine Sauce with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Maine Lobster and White Wine Sauce and adds it to your daily hydration log. Simply log Ravioli, Maine Lobster and White Wine Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Maine Lobster and White Wine Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Maine Lobster and White Wine Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Maine Lobster and White Wine Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Maine Lobster and White Wine Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Maine Lobster and White Wine Sauce

Protein and Vitamin A in Ravioli, Maine Lobster and White Wine Sauce supports bone health.

  • Protein in Ravioli, Maine Lobster and White Wine Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ravioli, Maine Lobster and White Wine Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ravioli, Maine Lobster and White Wine Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ravioli, Maine Lobster and White Wine Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ravioli, Maine Lobster and White Wine Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ravioli, Maine Lobster and White Wine Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Ravioli, Maine Lobster and White Wine Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce enhances brain function and helps improve memory and focus.

Glucose from Ravioli, Maine Lobster and White Wine Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ravioli, Maine Lobster and White Wine Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Ravioli, Maine Lobster and White Wine Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ravioli, Maine Lobster and White Wine Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ravioli, Maine Lobster and White Wine Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ravioli, Maine Lobster and White Wine Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Ravioli, Maine Lobster and White Wine Sauce supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Maine Lobster and White Wine Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Maine Lobster and White Wine Sauce supports immune function.

Supports immune function in Ravioli, Maine Lobster and White Wine Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Maine Lobster and White Wine Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Maine Lobster and White Wine Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Maine Lobster and White Wine Sauce provides energy.

Provides energy in Ravioli, Maine Lobster and White Wine Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Maine Lobster and White Wine Sauce supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Maine Lobster and White Wine Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Maine Lobster and White Wine Sauce helps in weight management.

Helps in weight management in Ravioli, Maine Lobster and White Wine Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Maine Lobster and White Wine Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Maine Lobster and White Wine Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Maine Lobster and White Wine Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Maine Lobster and White Wine Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Maine Lobster and White Wine Sauce regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Maine Lobster and White Wine Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce supports eye health.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce boosts immune function.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce promotes healthy skin.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce enhances reproductive health.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce reduces the risk of certain cancers.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce promotes healthy development during pregnancy.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce maintains healthy mucous membranes.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce improves wound healing.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce may reduce the risk of macular degeneration.

Vitamin A in Ravioli, Maine Lobster and White Wine Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Ravioli, Maine Lobster and White Wine Sauce supports fluid balance.

Maintains Fluid Balance in Ravioli, Maine Lobster and White Wine Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Maine Lobster and White Wine Sauce supports nerve function.

Supports Nerve Function in Ravioli, Maine Lobster and White Wine Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Maine Lobster and White Wine Sauce helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Maine Lobster and White Wine Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Maine Lobster and White Wine Sauce supports muscle function.

Aids Muscle Function in Ravioli, Maine Lobster and White Wine Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Maine Lobster and White Wine Sauce aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Maine Lobster and White Wine Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Maine Lobster and White Wine Sauce helps balance pH levels.

Balances pH Levels in Ravioli, Maine Lobster and White Wine Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Maine Lobster and White Wine Sauce supports bone health.

Supports Bone Health in Ravioli, Maine Lobster and White Wine Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 9 oz ravioli and sauce Ravioli, Maine Lobster and White Wine Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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