Ravioli, Maine Lobster and White Wine Sauce

Joseph's

Total Energy

480

kcal

45.74

% from carbs

14.97

% from protein

39.29

% from fats

In 255 g

% daily value

Total Fat

21g

32.3%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

145mg

48.3%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Maine Lobster and White Wine Sauce

A typical serving 9 oz ravioli and sauce of Ravioli, Maine Lobster and White Wine Sauce (255 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Maine Lobster and White Wine Sauce depends on the ingredients and preparation method. On average, one serving 9 oz ravioli and sauce (255 grams) of Ravioli, Maine Lobster and White Wine Sauce contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Maine Lobster and White Wine Sauce depends on the ingredients exists in it. On average, 9 oz ravioli and sauce of Ravioli, Maine Lobster and White Wine Sauce (about 255 grams) contains approximately 18 grams of protein.

On average, 9 oz ravioli and sauce (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz ravioli and sauce (about 255 grams) contains about 55 grams of carbohydrates.

Ravioli, Maine Lobster and White Wine Sauce contains approximately 3 grams of fiber in 9 oz ravioli and sauce (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 9 oz ravioli and sauce Ravioli, Maine Lobster and White Wine Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.