Smooth and Mild Cheddar

Kerrygold

26.5

% from protein

0.1

% from carbs

0.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
389.3
% Daily value*
Total Fat 32 g
49.2%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.2%
Protein 26 g
52%

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Smooth and Mild Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Smooth and Mild Cheddar?

A typical serving 1 serving (100 grams) of Smooth and Mild Cheddar contains approximately 389 calories.

You can check the exact calorie content by logging Smooth and Mild Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smooth and Mild Cheddar have?

The amount of fat in Smooth and Mild Cheddar depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Smooth and Mild Cheddar contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smooth and Mild Cheddar have?

The protein content in Smooth and Mild Cheddar depends on the ingredients exists in it. On average, 1 serving (100 grams) of Smooth and Mild Cheddar contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Smooth and Mild Cheddar, Download Nutribit app for healthier you!

How much sugar does a Smooth and Mild Cheddar have?

On average, 1 serving (100 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth and Mild Cheddar.

How Much carbohydrates (carbs) is in Smooth and Mild Cheddar?

The amount of carbohydrates (carbs) in Smooth and Mild Cheddar depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smooth and Mild Cheddar.

How Much Fiber is in Smooth and Mild Cheddar?

Smooth and Mild Cheddar contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth and Mild Cheddar for healthier you!

What vitamins and minerals are in a Smooth and Mild Cheddar?

Smooth and Mild Cheddar does not contain any mineral or vitamin.

General

Does Smooth and Mild Cheddar contain caffeine?

Smooth and Mild Cheddar does not contain any caffeine.

Does Smooth and Mild Cheddar contain alcohol?

Smooth and Mild Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smooth and Mild Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth and Mild Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smooth and Mild Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smooth and Mild Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth and Mild Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smooth and Mild Cheddar for free?

Yes! Since Smooth and Mild Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smooth and Mild Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Smooth and Mild Cheddar and adds it to your daily hydration log. Simply log Smooth and Mild Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smooth and Mild Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smooth and Mild Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smooth and Mild Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smooth and Mild Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smooth and Mild Cheddar

Protein in Smooth and Mild Cheddar supports building and repairing tissues.

Builds and repairs tissues in Smooth and Mild Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smooth and Mild Cheddar supports immune function.

Supports immune function in Smooth and Mild Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smooth and Mild Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smooth and Mild Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smooth and Mild Cheddar provides energy.

Provides energy in Smooth and Mild Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smooth and Mild Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Smooth and Mild Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smooth and Mild Cheddar helps in weight management.

Helps in weight management in Smooth and Mild Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smooth and Mild Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smooth and Mild Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smooth and Mild Cheddar supports bone health.

Supports bone health in Smooth and Mild Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smooth and Mild Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Smooth and Mild Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Smooth and Mild Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Smooth and Mild Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 389 calories?

The amount of exercise required to burn off 1 serving Smooth and Mild Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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