Reserve Cheddar
Kerrygold
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Reserve Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Reserve Cheddar has 500 IU of Vitamin A.
- Reserve Cheddar has 260mg of Calcium.
- Reserve Cheddar has 210mg of Sodium, Na.
What is the calorie content of Reserve Cheddar?
A typical serving 28 g (28 grams) of Reserve Cheddar contains approximately 110 calories.
You can check the exact calorie content by logging Reserve Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reserve Cheddar have?
The amount of fat in Reserve Cheddar depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Reserve Cheddar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reserve Cheddar have?
The protein content in Reserve Cheddar depends on the ingredients exists in it. On average, 28 g (28 grams) of Reserve Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Reserve Cheddar, Download Nutribit app for healthier you!
How much sugar does a Reserve Cheddar have?
On average, 28 g (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reserve Cheddar.
How Much carbohydrates (carbs) is in Reserve Cheddar?
The amount of carbohydrates (carbs) in Reserve Cheddar depends on its serving size and preparation. On average, 28 g (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reserve Cheddar.
How Much Fiber is in Reserve Cheddar?
Reserve Cheddar contains approximately 0 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reserve Cheddar for healthier you!
What vitamins and minerals are in a Reserve Cheddar?
Vitamins in Reserve Cheddar:
Reserve Cheddar contains following minerals:
General
Does Reserve Cheddar contain caffeine?
Reserve Cheddar does not contain any caffeine.
Does Reserve Cheddar contain alcohol?
Reserve Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reserve Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reserve Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reserve Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reserve Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reserve Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reserve Cheddar for free?
Yes absolutely, Since Reserve Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reserve Cheddar with water tracking feature?
Reserve Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Reserve Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reserve Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reserve Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reserve Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reserve Cheddar
Calcium in Reserve Cheddar supports bone health.
Calcium in Reserve Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Reserve Cheddar supports muscle function.
Calcium in Reserve Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Reserve Cheddar supports heart health.
Calcium in Reserve Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Reserve Cheddar supports nerve transmission.
Calcium in Reserve Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Reserve Cheddar supports blood clotting.
Calcium in Reserve Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Reserve Cheddar supports hormonal secretion.
Calcium in Reserve Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Reserve Cheddar supports weight management.
Calcium in Reserve Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Reserve Cheddar supports dental health.
Calcium in Reserve Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Reserve Cheddar supports blood pressure regulation.
Calcium in Reserve Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 28 g Reserve Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.