Ham, Sliced Polished Honey
Krakus
61.54
% from protein24.62
% from carbs24.62
% from fatNutrition Facts
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Ham, Sliced Polished Honey Nutrients FAQs
Nutrients
- Ham, Sliced Polished Honey has 600mg of Sodium, Na.
- Ham, Sliced Polished Honey has 0.36mg of Iron.
What is the calorie content of Ham, Sliced Polished Honey?
A typical serving 2 slices (56 grams) of Ham, Sliced Polished Honey contains approximately 60 calories.
You can check the exact calorie content by logging Ham, Sliced Polished Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Sliced Polished Honey have?
The amount of fat in Ham, Sliced Polished Honey depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Ham, Sliced Polished Honey contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Sliced Polished Honey have?
The protein content in Ham, Sliced Polished Honey depends on the ingredients exists in it. On average, 2 slices (56 grams) of Ham, Sliced Polished Honey contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Sliced Polished Honey, Download Nutribit app for healthier you!
How much sugar does a Ham, Sliced Polished Honey have?
On average, 2 slices (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Sliced Polished Honey.
How Much carbohydrates (carbs) is in Ham, Sliced Polished Honey?
The amount of carbohydrates (carbs) in Ham, Sliced Polished Honey depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Sliced Polished Honey.
How Much Fiber is in Ham, Sliced Polished Honey?
Ham, Sliced Polished Honey contains approximately 0 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Sliced Polished Honey for healthier you!
What vitamins and minerals are in a Ham, Sliced Polished Honey?
Ham, Sliced Polished Honey contains following minerals:
General
Does Ham, Sliced Polished Honey contain caffeine?
Ham, Sliced Polished Honey does not contain any caffeine.
Does Ham, Sliced Polished Honey contain alcohol?
Ham, Sliced Polished Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Sliced Polished Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Sliced Polished Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Sliced Polished Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Sliced Polished Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Sliced Polished Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Sliced Polished Honey for free?
Yes! Since Ham, Sliced Polished Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Sliced Polished Honey with water tracking feature?
Nutribit automatically calculates the water content of Ham, Sliced Polished Honey and adds it to your daily hydration log. Simply log Ham, Sliced Polished Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham, Sliced Polished Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Sliced Polished Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Sliced Polished Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Sliced Polished Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Sliced Polished Honey
Protein in Ham, Sliced Polished Honey supports building and repairing tissues.
Builds and repairs tissues in Ham, Sliced Polished Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Sliced Polished Honey supports immune function.
Supports immune function in Ham, Sliced Polished Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Sliced Polished Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Sliced Polished Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Sliced Polished Honey provides energy.
Provides energy in Ham, Sliced Polished Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Sliced Polished Honey supports muscle growth and strength.
Supports muscle growth and strength in Ham, Sliced Polished Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Sliced Polished Honey helps in weight management.
Helps in weight management in Ham, Sliced Polished Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Sliced Polished Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Sliced Polished Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Sliced Polished Honey supports bone health.
Supports bone health in Ham, Sliced Polished Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Sliced Polished Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Sliced Polished Honey is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Sliced Polished Honey regulates blood sugar levels.
Regulates blood sugar levels in Ham, Sliced Polished Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Sliced Polished Honey supports fluid balance.
Maintains Fluid Balance in Ham, Sliced Polished Honey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Sliced Polished Honey supports nerve function.
Supports Nerve Function in Ham, Sliced Polished Honey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Sliced Polished Honey helps regulate blood pressure.
Regulates Blood Pressure in Ham, Sliced Polished Honey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Sliced Polished Honey supports muscle function.
Aids Muscle Function in Ham, Sliced Polished Honey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Sliced Polished Honey aids nutrient absorption.
Improves Nutrient Absorption in Ham, Sliced Polished Honey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Sliced Polished Honey helps balance pH levels.
Balances pH Levels in Ham, Sliced Polished Honey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Sliced Polished Honey supports bone health.
Supports Bone Health in Ham, Sliced Polished Honey helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 slices Ham, Sliced Polished Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.