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Ground Sesame Seeds, Tahini

Krinos

210

kcal Energy

9.3%

% from carbs

11.2%

% from protein

79.5%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
210

% Daily Value

Total Fat 19 g
29.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ground Sesame Seeds, Tahini

Nutrients

What is the calorie content of Ground Sesame Seeds, Tahini?

A typical serving 2 tbsp of Ground Sesame Seeds, Tahini (32 grams) contains approximately 210 calories. You can check the exact calorie content by logging Ground Sesame Seeds, Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Sesame Seeds, Tahini have?

The amount of fat in Ground Sesame Seeds, Tahini depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Ground Sesame Seeds, Tahini contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Sesame Seeds, Tahini have?

The protein content in Ground Sesame Seeds, Tahini depends on the ingredients exists in it. On average, 2 tbsp of Ground Sesame Seeds, Tahini (about 32 grams) contains approximately 6 grams of protein.

Is Ground Sesame Seeds, Tahini a good source of protein?

The protein content in Ground Sesame Seeds, Tahini depends on the ingredients exists in it. On average, 2 tbsp of Ground Sesame Seeds, Tahini (about 32 grams) contains approximately 6 grams of protein.

How much sugar does a Ground Sesame Seeds, Tahini have?

On average, 2 tbsp (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ground Sesame Seeds, Tahini contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ground Sesame Seeds, Tahini?

On average, 2 tbsp (about 32 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Ground Sesame Seeds, Tahini?

Ground Sesame Seeds, Tahini contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ground Sesame Seeds, Tahini?

Ground Sesame Seeds, Tahini contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ground Sesame Seeds, Tahini suitable for vegans?

Ground Sesame Seeds, Tahini contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ground Sesame Seeds, Tahini contain caffeine?

Ground Sesame Seeds, Tahini contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ground Sesame Seeds, Tahini contain alcohol?

Ground Sesame Seeds, Tahini contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ground Sesame Seeds, Tahini healthier?

Ground Sesame Seeds, Tahini contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ground Sesame Seeds, Tahini in Nutribit?

Ground Sesame Seeds, Tahini contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ground Sesame Seeds, Tahini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Sesame Seeds, Tahini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Sesame Seeds, Tahini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Sesame Seeds, Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Sesame Seeds, Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Sesame Seeds, Tahini for free?

Yes absolutely, Since Ground Sesame Seeds, Tahini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Sesame Seeds, Tahini with water tracking feature?

Ground Sesame Seeds, Tahini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ground Sesame Seeds, Tahini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Sesame Seeds, Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Sesame Seeds, Tahini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Sesame Seeds, Tahini data can be accessed offline in the Nutribit app anytime anywhere!