Ground Sesame Seeds, Tahini

Krinos

11.16

% from protein

9.3

% from carbs

9.3

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
105
% Daily value*

Total Fat 9.5 g
14.6%

Saturated 1.5 g
7.5%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Fiber 1.5 g
5.4%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Ground Sesame Seeds, Tahini Nutrients FAQs

Nutrients

What is the calorie content of Ground Sesame Seeds, Tahini?

A typical serving 2 tbsp (32 grams) of Ground Sesame Seeds, Tahini contains approximately 210 calories.

You can check the exact calorie content by logging Ground Sesame Seeds, Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Sesame Seeds, Tahini have?

The amount of fat in Ground Sesame Seeds, Tahini depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Ground Sesame Seeds, Tahini contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Sesame Seeds, Tahini have?

The protein content in Ground Sesame Seeds, Tahini depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Ground Sesame Seeds, Tahini contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ground Sesame Seeds, Tahini, Download Nutribit app for healthier you!

How much sugar does a Ground Sesame Seeds, Tahini have?

On average, 2 tbsp (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Sesame Seeds, Tahini.

How Much carbohydrates (carbs) is in Ground Sesame Seeds, Tahini?

The amount of carbohydrates (carbs) in Ground Sesame Seeds, Tahini depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Sesame Seeds, Tahini.

How Much Fiber is in Ground Sesame Seeds, Tahini?

Ground Sesame Seeds, Tahini contains approximately 3 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Sesame Seeds, Tahini for healthier you!

What vitamins and minerals are in a Ground Sesame Seeds, Tahini?

Ground Sesame Seeds, Tahini contains following minerals:

  • Ground Sesame Seeds, Tahini has 52mg of Calcium.
  • Ground Sesame Seeds, Tahini has 5mg of Sodium, Na.
  • Ground Sesame Seeds, Tahini has 0.72mg of Iron.

General

Does Ground Sesame Seeds, Tahini contain caffeine?

Ground Sesame Seeds, Tahini does not contain any caffeine.

Does Ground Sesame Seeds, Tahini contain alcohol?

Ground Sesame Seeds, Tahini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground Sesame Seeds, Tahini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Sesame Seeds, Tahini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Sesame Seeds, Tahini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Sesame Seeds, Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Sesame Seeds, Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Sesame Seeds, Tahini for free?

Yes absolutely, Since Ground Sesame Seeds, Tahini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Sesame Seeds, Tahini with water tracking feature?

Ground Sesame Seeds, Tahini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ground Sesame Seeds, Tahini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Sesame Seeds, Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Sesame Seeds, Tahini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Sesame Seeds, Tahini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground Sesame Seeds, Tahini

How to burn 210 calories?

The amount of exercise required to burn off 2 tbsp Ground Sesame Seeds, Tahini

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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