Italian Style Dry Olives

Granzella's

0

% from protein

8.16

% from carbs

8.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
8.3
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.1 g
0.4%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.2 g
0.6%
Sugars 0.2 g
0.3%
Sugars, added 0.2 g

More items Like Italian Style Dry Olives

Marinated Sicilian Style Olives

Granzella's

15 kcal
Muffuletta Mix, New Orleans Style

Granzella's

25 kcal
Dry Sausage, Italian Style

Boar's Head

110 kcal
Italian Style Dry Sausage

Boar's Head

110 kcal
Italian Style Dry Salami

Dietz & Watson

100 kcal
Marinated Deli- Mix

Granzella's

35 kcal
Muffuletta Mix

Granzella's

25 kcal
Oil Cured Olives, Italian Style

Krinos

70 kcal
Dry Black Olives, Pitted

Crespo

306 kcal
Dry Black Olives, Moroccan

Sainsbury's

52 kcal
Moroccan Dry Cured Olives

Mina

45 kcal
Dry Salami, Italian

Olli Salumeria

110 kcal
Italian Dry Salame

Common Food

90 kcal
Italian Dry Salami

Common Food

90 kcal
Italian Dry Sausage

Boar's Head

120 kcal
Salame, Italian Dry

Columbus

100 kcal
Salami, Italian Dry

Margherita

90 kcal
Salame Italian Dry

Galileo

150 kcal
Italian Castelvetrano Olives

Waitrose

213 kcal
Italian Taggiasca Olives

Waitrose

277 kcal
Italian Nocellara Olives

M&S

127 kcal
Olives, Italian Seasoned

Barbiero

37 kcal
Olives, Italian Herb

Musco Family Olive Co.

15 kcal

Italian Style Dry Olives Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Dry Olives?

A typical serving 6 olives (15 grams) of Italian Style Dry Olives contains approximately 50 calories.

You can check the exact calorie content by logging Italian Style Dry Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Dry Olives have?

The amount of fat in Italian Style Dry Olives depends on the ingredients and preparation method. On average, one serving 6 olives (15 grams) of Italian Style Dry Olives contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Dry Olives have?

The protein content in Italian Style Dry Olives depends on the ingredients exists in it. On average, 6 olives (15 grams) of Italian Style Dry Olives contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Dry Olives, Download Nutribit app for healthier you!

How much sugar does a Italian Style Dry Olives have?

On average, 6 olives (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Dry Olives.

How Much carbohydrates (carbs) is in Italian Style Dry Olives?

The amount of carbohydrates (carbs) in Italian Style Dry Olives depends on its serving size and preparation. On average, 6 olives (15 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Dry Olives.

How Much Fiber is in Italian Style Dry Olives?

Italian Style Dry Olives contains approximately 1 grams of fiber in 6 olives (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Dry Olives for healthier you!

What vitamins and minerals are in a Italian Style Dry Olives?

Italian Style Dry Olives contains following minerals:

  • Italian Style Dry Olives has 600mg of Sodium, Na.

General

Does Italian Style Dry Olives contain caffeine?

Italian Style Dry Olives does not contain any caffeine.

Does Italian Style Dry Olives contain alcohol?

Italian Style Dry Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Dry Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Dry Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Dry Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Dry Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Dry Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Dry Olives for free?

Yes! Since Italian Style Dry Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Dry Olives with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Dry Olives and adds it to your daily hydration log. Simply log Italian Style Dry Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Dry Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Dry Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Dry Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Dry Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Dry Olives

Sodium, Na in Italian Style Dry Olives supports fluid balance.

Maintains Fluid Balance in Italian Style Dry Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Style Dry Olives supports nerve function.

Supports Nerve Function in Italian Style Dry Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Style Dry Olives helps regulate blood pressure.

Regulates Blood Pressure in Italian Style Dry Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Style Dry Olives supports muscle function.

Aids Muscle Function in Italian Style Dry Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Style Dry Olives aids nutrient absorption.

Improves Nutrient Absorption in Italian Style Dry Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Style Dry Olives helps balance pH levels.

Balances pH Levels in Italian Style Dry Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Style Dry Olives supports bone health.

Supports Bone Health in Italian Style Dry Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 6 olives Italian Style Dry Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP