Tuna in Oil, Italian Style

Sirena

Total Energy

113

kcal

0

% from carbs

60.38

% from protein

39.62

% from fats

In 70 g

% daily value

Total Fat

4.9g

7.5%

Saturated

1.3g

6.5%

Sodium, Na

336mg

14.6%

Protein

16.8g

33.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna in Oil, Italian Style

A typical serving 70 g of Tuna in Oil, Italian Style (70 grams) contains approximately 112.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna in Oil, Italian Style depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Tuna in Oil, Italian Style contains approximately 4.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna in Oil, Italian Style depends on the ingredients exists in it. On average, 70 g of Tuna in Oil, Italian Style (about 70 grams) contains approximately 16.8 grams of protein.

On average, 70 g (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70 g (about 70 grams) contains about 0 grams of carbohydrates.

Tuna in Oil, Italian Style contains approximately grams of fiber in 70 g (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna in Oil - Italian Style

Sirena

113 kcal

Tuna Slices, Oil Italian Style

Sirena

433 kcal

Tuna, Italian Style

Sirena

121 kcal

Tuna in Oil, Lite

Sirena

88 kcal

Tuna, Chilli in Oil

Sirena

121 kcal

Tuna Chilli in Oil

Sirena

113 kcal

Garlic Infused Tuna in Oil

Sirena

133 kcal

Tuna with Chilli in Oil

Sirena

113 kcal

Tuna Basil Infused Oil

Sirena

112 kcal

Tuna Slices, Chilli & Oil

Sirena

103 kcal

Tuna & Pasta, Sicilian Style

Sirena

260 kcal

Tuna & Beans, Mexican Style

Sirena

207 kcal

Sicilian Style Pasta with Tuna

Sirena

260 kcal

Lightly Smoked Sardines, in Oil

Sirena

110 kcal

Atun in Olive Oil

La Sirena

97 kcal

Sardines in Spicy Oil

La Sirena

170 kcal

Tuna Puttanesca

Sirena

129 kcal

Springwater Tuna

Sirena

77 kcal

Tuna, Springwater

Sirena

82 kcal

Chilli Tuna, Lite

Sirena

88 kcal

Springwater & Lemon Tuna

Sirena

77 kcal

Chunk Style Tuna, in Oil

Sealord

110 kcal

Chunky Style Tuna in Oil

Sealord

112 kcal

How to burn 113 calories?

The amount of exercise required to burn off 70 g Tuna in Oil, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.