Tuna in Oil, Italian Style
Sirena
60.38
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna in Oil, Italian Style Nutrients FAQs
Nutrients
- Tuna in Oil, Italian Style has 336mg of Sodium, Na.
What is the calorie content of Tuna in Oil, Italian Style?
A typical serving 70 g (70 grams) of Tuna in Oil, Italian Style contains approximately 113 calories.
You can check the exact calorie content by logging Tuna in Oil, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna in Oil, Italian Style have?
The amount of fat in Tuna in Oil, Italian Style depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Tuna in Oil, Italian Style contains approximately 4.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna in Oil, Italian Style have?
The protein content in Tuna in Oil, Italian Style depends on the ingredients exists in it. On average, 70 g (70 grams) of Tuna in Oil, Italian Style contains approximately 16.8 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna in Oil, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Tuna in Oil, Italian Style have?
On average, 70 g (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna in Oil, Italian Style.
How Much carbohydrates (carbs) is in Tuna in Oil, Italian Style?
The amount of carbohydrates (carbs) in Tuna in Oil, Italian Style depends on its serving size and preparation. On average, 70 g (70 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna in Oil, Italian Style.
How Much Fiber is in Tuna in Oil, Italian Style?
Tuna in Oil, Italian Style contains approximately 0 grams of fiber in 70 g (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna in Oil, Italian Style for healthier you!
What vitamins and minerals are in a Tuna in Oil, Italian Style?
Tuna in Oil, Italian Style contains following minerals:
General
Does Tuna in Oil, Italian Style contain caffeine?
Tuna in Oil, Italian Style does not contain any caffeine.
Does Tuna in Oil, Italian Style contain alcohol?
Tuna in Oil, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna in Oil, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna in Oil, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna in Oil, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna in Oil, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna in Oil, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna in Oil, Italian Style for free?
Yes absolutely, Since Tuna in Oil, Italian Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna in Oil, Italian Style with water tracking feature?
Tuna in Oil, Italian Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna in Oil, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna in Oil, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna in Oil, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna in Oil, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna in Oil, Italian Style
Protein in Tuna in Oil, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Tuna in Oil, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna in Oil, Italian Style supports immune function.
Supports immune function in Tuna in Oil, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna in Oil, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna in Oil, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna in Oil, Italian Style provides energy.
Provides energy in Tuna in Oil, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna in Oil, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Tuna in Oil, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna in Oil, Italian Style helps in weight management.
Helps in weight management in Tuna in Oil, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna in Oil, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna in Oil, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna in Oil, Italian Style supports bone health.
Supports bone health in Tuna in Oil, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna in Oil, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna in Oil, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Tuna in Oil, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Tuna in Oil, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 113 calories?
The amount of exercise required to burn off 70 g Tuna in Oil, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.