Sub Sandwich Kit, Black Forest Ham & Turkey
Land O'Frost
47.76
% from protein11.94
% from carbs11.94
% from fatNutrition Facts
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Sub Sandwich Kit, Black Forest Ham & Turkey Nutrients FAQs
Nutrients
- Sub Sandwich Kit, Black Forest Ham & Turkey has 580mg of Sodium, Na.
- Sub Sandwich Kit, Black Forest Ham & Turkey has 0.36mg of Iron.
What is the calorie content of Sub Sandwich Kit, Black Forest Ham & Turkey?
A typical serving 6 slices (57 grams) of Sub Sandwich Kit, Black Forest Ham & Turkey contains approximately 60 calories.
You can check the exact calorie content by logging Sub Sandwich Kit, Black Forest Ham & Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sub Sandwich Kit, Black Forest Ham & Turkey have?
The amount of fat in Sub Sandwich Kit, Black Forest Ham & Turkey depends on the ingredients and preparation method. On average, one serving 6 slices (57 grams) of Sub Sandwich Kit, Black Forest Ham & Turkey contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sub Sandwich Kit, Black Forest Ham & Turkey have?
The protein content in Sub Sandwich Kit, Black Forest Ham & Turkey depends on the ingredients exists in it. On average, 6 slices (57 grams) of Sub Sandwich Kit, Black Forest Ham & Turkey contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sub Sandwich Kit, Black Forest Ham & Turkey, Download Nutribit app for healthier you!
How much sugar does a Sub Sandwich Kit, Black Forest Ham & Turkey have?
On average, 6 slices (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub Sandwich Kit, Black Forest Ham & Turkey.
How Much carbohydrates (carbs) is in Sub Sandwich Kit, Black Forest Ham & Turkey?
The amount of carbohydrates (carbs) in Sub Sandwich Kit, Black Forest Ham & Turkey depends on its serving size and preparation. On average, 6 slices (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sub Sandwich Kit, Black Forest Ham & Turkey.
How Much Fiber is in Sub Sandwich Kit, Black Forest Ham & Turkey?
Sub Sandwich Kit, Black Forest Ham & Turkey contains approximately 0 grams of fiber in 6 slices (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sub Sandwich Kit, Black Forest Ham & Turkey for healthier you!
What vitamins and minerals are in a Sub Sandwich Kit, Black Forest Ham & Turkey?
Sub Sandwich Kit, Black Forest Ham & Turkey contains following minerals:
General
Does Sub Sandwich Kit, Black Forest Ham & Turkey contain caffeine?
Sub Sandwich Kit, Black Forest Ham & Turkey does not contain any caffeine.
Does Sub Sandwich Kit, Black Forest Ham & Turkey contain alcohol?
Sub Sandwich Kit, Black Forest Ham & Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sub Sandwich Kit, Black Forest Ham & Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub Sandwich Kit, Black Forest Ham & Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sub Sandwich Kit, Black Forest Ham & Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sub Sandwich Kit, Black Forest Ham & Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub Sandwich Kit, Black Forest Ham & Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sub Sandwich Kit, Black Forest Ham & Turkey for free?
Yes! Since Sub Sandwich Kit, Black Forest Ham & Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sub Sandwich Kit, Black Forest Ham & Turkey with water tracking feature?
Nutribit automatically calculates the water content of Sub Sandwich Kit, Black Forest Ham & Turkey and adds it to your daily hydration log. Simply log Sub Sandwich Kit, Black Forest Ham & Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sub Sandwich Kit, Black Forest Ham & Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sub Sandwich Kit, Black Forest Ham & Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sub Sandwich Kit, Black Forest Ham & Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sub Sandwich Kit, Black Forest Ham & Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sub Sandwich Kit, Black Forest Ham & Turkey
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey supports building and repairing tissues.
Builds and repairs tissues in Sub Sandwich Kit, Black Forest Ham & Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey supports immune function.
Supports immune function in Sub Sandwich Kit, Black Forest Ham & Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sub Sandwich Kit, Black Forest Ham & Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey provides energy.
Provides energy in Sub Sandwich Kit, Black Forest Ham & Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey supports muscle growth and strength.
Supports muscle growth and strength in Sub Sandwich Kit, Black Forest Ham & Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey helps in weight management.
Helps in weight management in Sub Sandwich Kit, Black Forest Ham & Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sub Sandwich Kit, Black Forest Ham & Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey supports bone health.
Supports bone health in Sub Sandwich Kit, Black Forest Ham & Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Sub Sandwich Kit, Black Forest Ham & Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Sub Sandwich Kit, Black Forest Ham & Turkey regulates blood sugar levels.
Regulates blood sugar levels in Sub Sandwich Kit, Black Forest Ham & Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sub Sandwich Kit, Black Forest Ham & Turkey supports fluid balance.
Maintains Fluid Balance in Sub Sandwich Kit, Black Forest Ham & Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sub Sandwich Kit, Black Forest Ham & Turkey supports nerve function.
Supports Nerve Function in Sub Sandwich Kit, Black Forest Ham & Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sub Sandwich Kit, Black Forest Ham & Turkey helps regulate blood pressure.
Regulates Blood Pressure in Sub Sandwich Kit, Black Forest Ham & Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sub Sandwich Kit, Black Forest Ham & Turkey supports muscle function.
Aids Muscle Function in Sub Sandwich Kit, Black Forest Ham & Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sub Sandwich Kit, Black Forest Ham & Turkey aids nutrient absorption.
Improves Nutrient Absorption in Sub Sandwich Kit, Black Forest Ham & Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sub Sandwich Kit, Black Forest Ham & Turkey helps balance pH levels.
Balances pH Levels in Sub Sandwich Kit, Black Forest Ham & Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sub Sandwich Kit, Black Forest Ham & Turkey supports bone health.
Supports Bone Health in Sub Sandwich Kit, Black Forest Ham & Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 6 slices Sub Sandwich Kit, Black Forest Ham & Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.