Home-Style Brown Sugar Ham

Land O'Frost

51.61

% from protein

19.35

% from carbs

19.35

% from fat
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Nutrition Facts

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Serving size
In 12.5 g(13g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.6%

Cholesterol 6.3 mg
2.1%

Sodium, Na 147.5 mg
6.4%

Potassium, K 58.8 mg
1.3%

Total Carbohydrates 0.8 g
0.3%

Sugars 0.8 g
1.5%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1 mg

Iron 0 mg

Sugars, added 0 g

Home-Style Brown Sugar Ham Nutrients FAQs

Nutrients

What is the calorie content of Home-Style Brown Sugar Ham?

A typical serving 4 slices (50 grams) of Home-Style Brown Sugar Ham contains approximately 60 calories.

You can check the exact calorie content by logging Home-Style Brown Sugar Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Home-Style Brown Sugar Ham have?

The amount of fat in Home-Style Brown Sugar Ham depends on the ingredients and preparation method. On average, one serving 4 slices (50 grams) of Home-Style Brown Sugar Ham contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Home-Style Brown Sugar Ham have?

The protein content in Home-Style Brown Sugar Ham depends on the ingredients exists in it. On average, 4 slices (50 grams) of Home-Style Brown Sugar Ham contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Home-Style Brown Sugar Ham, Download Nutribit app for healthier you!

How much sugar does a Home-Style Brown Sugar Ham have?

On average, 4 slices (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home-Style Brown Sugar Ham.

How Much carbohydrates (carbs) is in Home-Style Brown Sugar Ham?

The amount of carbohydrates (carbs) in Home-Style Brown Sugar Ham depends on its serving size and preparation. On average, 4 slices (50 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Home-Style Brown Sugar Ham.

How Much Fiber is in Home-Style Brown Sugar Ham?

Home-Style Brown Sugar Ham contains approximately 0 grams of fiber in 4 slices (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Home-Style Brown Sugar Ham for healthier you!

What vitamins and minerals are in a Home-Style Brown Sugar Ham?

Home-Style Brown Sugar Ham contains following minerals:

  • Home-Style Brown Sugar Ham has 4mg of Calcium.
  • Home-Style Brown Sugar Ham has 590mg of Sodium, Na.
  • Home-Style Brown Sugar Ham has 235mg of Potassium, K.

General

Does Home-Style Brown Sugar Ham contain caffeine?

Home-Style Brown Sugar Ham does not contain any caffeine.

Does Home-Style Brown Sugar Ham contain alcohol?

Home-Style Brown Sugar Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Home-Style Brown Sugar Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home-Style Brown Sugar Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Home-Style Brown Sugar Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Home-Style Brown Sugar Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home-Style Brown Sugar Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Home-Style Brown Sugar Ham for free?

Yes! Since Home-Style Brown Sugar Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Home-Style Brown Sugar Ham with water tracking feature?

Nutribit automatically calculates the water content of Home-Style Brown Sugar Ham and adds it to your daily hydration log. Simply log Home-Style Brown Sugar Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Home-Style Brown Sugar Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Home-Style Brown Sugar Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Home-Style Brown Sugar Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Home-Style Brown Sugar Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Home-Style Brown Sugar Ham

Protein in Home-Style Brown Sugar Ham supports building and repairing tissues.

Builds and repairs tissues in Home-Style Brown Sugar Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Home-Style Brown Sugar Ham supports immune function.

Supports immune function in Home-Style Brown Sugar Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Home-Style Brown Sugar Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Home-Style Brown Sugar Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Home-Style Brown Sugar Ham provides energy.

Provides energy in Home-Style Brown Sugar Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Home-Style Brown Sugar Ham supports muscle growth and strength.

Supports muscle growth and strength in Home-Style Brown Sugar Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Home-Style Brown Sugar Ham helps in weight management.

Helps in weight management in Home-Style Brown Sugar Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Home-Style Brown Sugar Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Home-Style Brown Sugar Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Home-Style Brown Sugar Ham supports bone health.

Supports bone health in Home-Style Brown Sugar Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Home-Style Brown Sugar Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Home-Style Brown Sugar Ham is essential for the health and growth of hair, skin, and nails.

Protein in Home-Style Brown Sugar Ham regulates blood sugar levels.

Regulates blood sugar levels in Home-Style Brown Sugar Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Home-Style Brown Sugar Ham supports fluid balance.

Maintains Fluid Balance in Home-Style Brown Sugar Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Home-Style Brown Sugar Ham supports nerve function.

Supports Nerve Function in Home-Style Brown Sugar Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Home-Style Brown Sugar Ham helps regulate blood pressure.

Regulates Blood Pressure in Home-Style Brown Sugar Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Home-Style Brown Sugar Ham supports muscle function.

Aids Muscle Function in Home-Style Brown Sugar Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Home-Style Brown Sugar Ham aids nutrient absorption.

Improves Nutrient Absorption in Home-Style Brown Sugar Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Home-Style Brown Sugar Ham helps balance pH levels.

Balances pH Levels in Home-Style Brown Sugar Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Home-Style Brown Sugar Ham supports bone health.

Supports Bone Health in Home-Style Brown Sugar Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 4 slices Home-Style Brown Sugar Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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