Dip & Spread, Spinach Parmesan

Litehouse

3.92

% from protein

7.84

% from carbs

7.84

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
50
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Cholesterol 5 mg
1.7%

Sodium, Na 110 mg
4.8%

Potassium, K 15.5 mg
0.3%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14 mg

Iron 0 mg

Sugars, added 0.3 g

Dip & Spread, Spinach Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Dip & Spread, Spinach Parmesan?

A typical serving 2 tbsp (30 grams) of Dip & Spread, Spinach Parmesan contains approximately 100 calories.

You can check the exact calorie content by logging Dip & Spread, Spinach Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip & Spread, Spinach Parmesan have?

The amount of fat in Dip & Spread, Spinach Parmesan depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dip & Spread, Spinach Parmesan contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dip & Spread, Spinach Parmesan have?

The protein content in Dip & Spread, Spinach Parmesan depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Dip & Spread, Spinach Parmesan contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dip & Spread, Spinach Parmesan, Download Nutribit app for healthier you!

How much sugar does a Dip & Spread, Spinach Parmesan have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip & Spread, Spinach Parmesan.

How Much carbohydrates (carbs) is in Dip & Spread, Spinach Parmesan?

The amount of carbohydrates (carbs) in Dip & Spread, Spinach Parmesan depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dip & Spread, Spinach Parmesan.

How Much Fiber is in Dip & Spread, Spinach Parmesan?

Dip & Spread, Spinach Parmesan contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dip & Spread, Spinach Parmesan for healthier you!

What vitamins and minerals are in a Dip & Spread, Spinach Parmesan?

Dip & Spread, Spinach Parmesan contains following minerals:

  • Dip & Spread, Spinach Parmesan has 28mg of Calcium.
  • Dip & Spread, Spinach Parmesan has 220mg of Sodium, Na.
  • Dip & Spread, Spinach Parmesan has 31mg of Potassium, K.

General

Does Dip & Spread, Spinach Parmesan contain caffeine?

Dip & Spread, Spinach Parmesan does not contain any caffeine.

Does Dip & Spread, Spinach Parmesan contain alcohol?

Dip & Spread, Spinach Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dip & Spread, Spinach Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip & Spread, Spinach Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip & Spread, Spinach Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip & Spread, Spinach Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip & Spread, Spinach Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip & Spread, Spinach Parmesan for free?

Yes! Since Dip & Spread, Spinach Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip & Spread, Spinach Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Dip & Spread, Spinach Parmesan and adds it to your daily hydration log. Simply log Dip & Spread, Spinach Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip & Spread, Spinach Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip & Spread, Spinach Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip & Spread, Spinach Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip & Spread, Spinach Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dip & Spread, Spinach Parmesan

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp Dip & Spread, Spinach Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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