Spinach Artichoke & Parmesan Dip

La Terra Fina

10.13

% from protein

10.13

% from carbs

10.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 85 mg
3.7%

Potassium, K 47 mg
1%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 0 mg

Sugars, added 0 g

Spinach Artichoke & Parmesan Dip Nutrients FAQs

Nutrients

What is the calorie content of Spinach Artichoke & Parmesan Dip?

A typical serving 2 tbsp (30 grams) of Spinach Artichoke & Parmesan Dip contains approximately 80 calories.

You can check the exact calorie content by logging Spinach Artichoke & Parmesan Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Artichoke & Parmesan Dip have?

The amount of fat in Spinach Artichoke & Parmesan Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spinach Artichoke & Parmesan Dip contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Artichoke & Parmesan Dip have?

The protein content in Spinach Artichoke & Parmesan Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Spinach Artichoke & Parmesan Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Artichoke & Parmesan Dip, Download Nutribit app for healthier you!

How much sugar does a Spinach Artichoke & Parmesan Dip have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Artichoke & Parmesan Dip.

How Much carbohydrates (carbs) is in Spinach Artichoke & Parmesan Dip?

The amount of carbohydrates (carbs) in Spinach Artichoke & Parmesan Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Artichoke & Parmesan Dip.

How Much Fiber is in Spinach Artichoke & Parmesan Dip?

Spinach Artichoke & Parmesan Dip contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Artichoke & Parmesan Dip for healthier you!

What vitamins and minerals are in a Spinach Artichoke & Parmesan Dip?

Spinach Artichoke & Parmesan Dip contains following minerals:

  • Spinach Artichoke & Parmesan Dip has 52mg of Calcium.
  • Spinach Artichoke & Parmesan Dip has 170mg of Sodium, Na.
  • Spinach Artichoke & Parmesan Dip has 94mg of Potassium, K.

General

Does Spinach Artichoke & Parmesan Dip contain caffeine?

Spinach Artichoke & Parmesan Dip does not contain any caffeine.

Does Spinach Artichoke & Parmesan Dip contain alcohol?

Spinach Artichoke & Parmesan Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Artichoke & Parmesan Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Artichoke & Parmesan Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Artichoke & Parmesan Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Artichoke & Parmesan Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Artichoke & Parmesan Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Artichoke & Parmesan Dip for free?

Yes! Since Spinach Artichoke & Parmesan Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Artichoke & Parmesan Dip with water tracking feature?

Nutribit automatically calculates the water content of Spinach Artichoke & Parmesan Dip and adds it to your daily hydration log. Simply log Spinach Artichoke & Parmesan Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Artichoke & Parmesan Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Artichoke & Parmesan Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Artichoke & Parmesan Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Artichoke & Parmesan Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Artichoke & Parmesan Dip

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Spinach Artichoke & Parmesan Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP