Assorted Fruit Roll

Lone Star

6.38

% from protein

55.32

% from carbs

55.32

% from fat

Assorted Fruit Roll Nutrients FAQs

Nutrients

What is the calorie content of Assorted Fruit Roll?

A typical serving 55 g (55 grams) of Assorted Fruit Roll contains approximately 190 calories.

You can check the exact calorie content by logging Assorted Fruit Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Fruit Roll have?

The amount of fat in Assorted Fruit Roll depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Assorted Fruit Roll contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Fruit Roll have?

The protein content in Assorted Fruit Roll depends on the ingredients exists in it. On average, 55 g (55 grams) of Assorted Fruit Roll contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Fruit Roll, Download Nutribit app for healthier you!

How much sugar does a Assorted Fruit Roll have?

On average, 55 g (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Fruit Roll.

How Much carbohydrates (carbs) is in Assorted Fruit Roll?

The amount of carbohydrates (carbs) in Assorted Fruit Roll depends on its serving size and preparation. On average, 55 g (55 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Fruit Roll.

How Much Fiber is in Assorted Fruit Roll?

Assorted Fruit Roll contains approximately 1 grams of fiber in 55 g (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Fruit Roll for healthier you!

What vitamins and minerals are in a Assorted Fruit Roll?

Assorted Fruit Roll contains following minerals:

  • Assorted Fruit Roll has 52mg of Calcium.
  • Assorted Fruit Roll has 180mg of Sodium, Na.
  • Assorted Fruit Roll has 0.36mg of Iron.

General

Does Assorted Fruit Roll contain caffeine?

Assorted Fruit Roll does not contain any caffeine.

Does Assorted Fruit Roll contain alcohol?

Assorted Fruit Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Fruit Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Fruit Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Fruit Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Fruit Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Fruit Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Fruit Roll for free?

Yes! Since Assorted Fruit Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Fruit Roll with water tracking feature?

Nutribit automatically calculates the water content of Assorted Fruit Roll and adds it to your daily hydration log. Simply log Assorted Fruit Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Fruit Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Fruit Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Fruit Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Fruit Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Fruit Roll

How to burn 190 calories?

The amount of exercise required to burn off 55 g Assorted Fruit Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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