Cheese, Cherry & Pineapple Roll

Lone Star

Total Energy

380

kcal

58.49

% from carbs

6.27

% from protein

35.25

% from fats

In 99 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

340mg

14.8%

Potassium, K

90mg

1.9%

Total Carbohydrates

56g

20.4%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

6g

12%

Calcium, Ca

70mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese, Cherry & Pineapple Roll

A typical serving 1 roll of Cheese, Cherry & Pineapple Roll (99 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Cherry & Pineapple Roll depends on the ingredients and preparation method. On average, one serving 1 roll (99 grams) of Cheese, Cherry & Pineapple Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Cherry & Pineapple Roll depends on the ingredients exists in it. On average, 1 roll of Cheese, Cherry & Pineapple Roll (about 99 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 99 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 99 grams) contains about 56 grams of carbohydrates.

Cheese, Cherry & Pineapple Roll contains approximately 1 grams of fiber in 1 roll (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 roll Cheese, Cherry & Pineapple Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.