Light Goat Cheese
Longo's
28.57
% from protein7.14
% from carbs7.14
% from fatNutrition Facts
More items Like Light Goat Cheese
Dip and Spread, Light Artichoke & Asiago
Longo's
Deli Style Pizza, 4 Cheese Blend
Longo's
Spanakopita Mini Phyllo Rolls, Spinach & Feta Cheese
Longo's
Grumpy Goat, Goat Cheese
Nordic Creamery
Goat Cheese
Semi-Hard, Tangy and creamy
Goat Cheese
KODAI CHEESE
Cheese, Goat Cheese
Tossed
Almond, Toffee Apple, & Triple Chocolate Assorted Mini Biscotti
Longo's
Artisan Orecchiette
Longo's
Artisan Spaghetti
Longo's
Blue Corn & Flax Seed Tortilla Chips
Longo's
Carrot Mini Muffins
Longo's
Blueberry Pistachio Granola Cereal
Longo's
Cranberry & Almond, Rustic Crisps
Longo's
Cranberry, Pumpkin & Flax Seed Flatbread
Longo's
Forest Mushroom Soup
Longo's
Fig Infused Balsamic Vinegar
Longo's
Granola Cereal, Maple Almond
Longo's
Lamb Kaftas, Uncooked
Longo's
Maple Almond Granola
Longo's
Organic Artisan Spaghetti, 100% Durum Wheat Semolina
Longo's
Organic Power Blend Cooking Greens
Longo's
Organic Spring Mix Lettuce
Longo's
Light Goat Cheese Nutrients FAQs
Nutrients
- Vitamin A:Light Goat Cheese has 300 IU of Vitamin A.
- Light Goat Cheese has 26mg of Calcium.
- Light Goat Cheese has 115mg of Sodium, Na.
What is the calorie content of Light Goat Cheese?
A typical serving 2 tbsp (30 grams) of Light Goat Cheese contains approximately 50 calories.
You can check the exact calorie content by logging Light Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Goat Cheese have?
The amount of fat in Light Goat Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Light Goat Cheese contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Goat Cheese have?
The protein content in Light Goat Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Light Goat Cheese contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light Goat Cheese, Download Nutribit app for healthier you!
How much sugar does a Light Goat Cheese have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Goat Cheese.
How Much carbohydrates (carbs) is in Light Goat Cheese?
The amount of carbohydrates (carbs) in Light Goat Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Goat Cheese.
How Much Fiber is in Light Goat Cheese?
Light Goat Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Goat Cheese for healthier you!
What vitamins and minerals are in a Light Goat Cheese?
Vitamins in Light Goat Cheese:
Light Goat Cheese contains following minerals:
General
Does Light Goat Cheese contain caffeine?
Light Goat Cheese does not contain any caffeine.
Does Light Goat Cheese contain alcohol?
Light Goat Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Goat Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Goat Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Goat Cheese for free?
Yes absolutely, Since Light Goat Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Goat Cheese with water tracking feature?
Light Goat Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Goat Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Goat Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Goat Cheese
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Light Goat Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.