Cranberry, Pumpkin & Flax Seed Flatbread

Longo's

13.84

% from protein

58.13

% from carbs

58.13

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
23.3
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.4%

Sodium, Na 5 mg
0.2%

Potassium, K 16.7 mg
0.4%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.3 g
1.2%

Sugars 0.8 g
1.7%

Protein 0.8 g
1.7%

Calcium 1.7 mg

Iron 0.3 mg

Cranberry, Pumpkin & Flax Seed Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Cranberry, Pumpkin & Flax Seed Flatbread?

A typical serving 6 pieces (30 grams) of Cranberry, Pumpkin & Flax Seed Flatbread contains approximately 140 calories.

You can check the exact calorie content by logging Cranberry, Pumpkin & Flax Seed Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry, Pumpkin & Flax Seed Flatbread have?

The amount of fat in Cranberry, Pumpkin & Flax Seed Flatbread depends on the ingredients and preparation method. On average, one serving 6 pieces (30 grams) of Cranberry, Pumpkin & Flax Seed Flatbread contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry, Pumpkin & Flax Seed Flatbread have?

The protein content in Cranberry, Pumpkin & Flax Seed Flatbread depends on the ingredients exists in it. On average, 6 pieces (30 grams) of Cranberry, Pumpkin & Flax Seed Flatbread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry, Pumpkin & Flax Seed Flatbread, Download Nutribit app for healthier you!

How much sugar does a Cranberry, Pumpkin & Flax Seed Flatbread have?

On average, 6 pieces (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry, Pumpkin & Flax Seed Flatbread.

How Much carbohydrates (carbs) is in Cranberry, Pumpkin & Flax Seed Flatbread?

The amount of carbohydrates (carbs) in Cranberry, Pumpkin & Flax Seed Flatbread depends on its serving size and preparation. On average, 6 pieces (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry, Pumpkin & Flax Seed Flatbread.

How Much Fiber is in Cranberry, Pumpkin & Flax Seed Flatbread?

Cranberry, Pumpkin & Flax Seed Flatbread contains approximately 2 grams of fiber in 6 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry, Pumpkin & Flax Seed Flatbread for healthier you!

What vitamins and minerals are in a Cranberry, Pumpkin & Flax Seed Flatbread?

Cranberry, Pumpkin & Flax Seed Flatbread contains following minerals:

  • Cranberry, Pumpkin & Flax Seed Flatbread has 10mg of Calcium.
  • Cranberry, Pumpkin & Flax Seed Flatbread has 30mg of Sodium, Na.
  • Cranberry, Pumpkin & Flax Seed Flatbread has 100mg of Potassium, K.
  • Cranberry, Pumpkin & Flax Seed Flatbread has 1.75mg of Iron.

General

Does Cranberry, Pumpkin & Flax Seed Flatbread contain caffeine?

Cranberry, Pumpkin & Flax Seed Flatbread does not contain any caffeine.

Does Cranberry, Pumpkin & Flax Seed Flatbread contain alcohol?

Cranberry, Pumpkin & Flax Seed Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry, Pumpkin & Flax Seed Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry, Pumpkin & Flax Seed Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry, Pumpkin & Flax Seed Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry, Pumpkin & Flax Seed Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry, Pumpkin & Flax Seed Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry, Pumpkin & Flax Seed Flatbread for free?

Yes! Since Cranberry, Pumpkin & Flax Seed Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry, Pumpkin & Flax Seed Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Cranberry, Pumpkin & Flax Seed Flatbread and adds it to your daily hydration log. Simply log Cranberry, Pumpkin & Flax Seed Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry, Pumpkin & Flax Seed Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry, Pumpkin & Flax Seed Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry, Pumpkin & Flax Seed Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry, Pumpkin & Flax Seed Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry, Pumpkin & Flax Seed Flatbread

How to burn 140 calories?

The amount of exercise required to burn off 6 pieces Cranberry, Pumpkin & Flax Seed Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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