Lightest Spreadable

Lurpak

3.5

% from protein

0.96

% from carbs

0.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
106
% Daily value*
Total Fat 11.4 g
17.6%
Saturated 4.3 g
21.3%
Sodium, Na 114.3 mg
5%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.2 g
0.5%
Protein 0.9 g
1.9%

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Lightest Spreadable Nutrients FAQs

Nutrients

What is the calorie content of Lightest Spreadable?

A typical serving 3.5 oz (100 grams) of Lightest Spreadable contains approximately 371 calories.

You can check the exact calorie content by logging Lightest Spreadable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightest Spreadable have?

The amount of fat in Lightest Spreadable depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Lightest Spreadable contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightest Spreadable have?

The protein content in Lightest Spreadable depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Lightest Spreadable contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Lightest Spreadable, Download Nutribit app for healthier you!

How much sugar does a Lightest Spreadable have?

On average, 3.5 oz (100 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightest Spreadable.

How Much carbohydrates (carbs) is in Lightest Spreadable?

The amount of carbohydrates (carbs) in Lightest Spreadable depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 0.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightest Spreadable.

How Much Fiber is in Lightest Spreadable?

Lightest Spreadable contains approximately 0 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightest Spreadable for healthier you!

What vitamins and minerals are in a Lightest Spreadable?

Lightest Spreadable contains following minerals:

  • Lightest Spreadable has 400mg of Sodium, Na.

General

Does Lightest Spreadable contain caffeine?

Lightest Spreadable does not contain any caffeine.

Does Lightest Spreadable contain alcohol?

Lightest Spreadable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightest Spreadable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightest Spreadable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightest Spreadable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightest Spreadable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightest Spreadable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightest Spreadable for free?

Yes! Since Lightest Spreadable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightest Spreadable with water tracking feature?

Nutribit automatically calculates the water content of Lightest Spreadable and adds it to your daily hydration log. Simply log Lightest Spreadable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightest Spreadable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightest Spreadable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightest Spreadable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightest Spreadable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightest Spreadable

Sodium, Na in Lightest Spreadable supports fluid balance.

Maintains Fluid Balance in Lightest Spreadable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lightest Spreadable supports nerve function.

Supports Nerve Function in Lightest Spreadable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lightest Spreadable helps regulate blood pressure.

Regulates Blood Pressure in Lightest Spreadable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lightest Spreadable supports muscle function.

Aids Muscle Function in Lightest Spreadable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lightest Spreadable aids nutrient absorption.

Improves Nutrient Absorption in Lightest Spreadable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lightest Spreadable helps balance pH levels.

Balances pH Levels in Lightest Spreadable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lightest Spreadable supports bone health.

Supports Bone Health in Lightest Spreadable helps retain calcium and prevent the loss of bone density over time.

How to burn 371 calories?

The amount of exercise required to burn off 3.5 oz Lightest Spreadable

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0 steps

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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