Lighter Slightly Salted Spreadable

Lurpak

Total Energy

506.6

kcal

0.31

% from carbs

0.23

% from protein

99.46

% from fats

In 100 g

% daily value


Total Fat

57g

87.7%


Saturated

22g

110%



Sodium, Na

360mg

15.7%



Total Carbohydrates

0.4g

0.1%


Sugars

0.4g

0.8%


Protein

0.3g

0.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lighter Slightly Salted Spreadable

A typical serving 100 g of Lighter Slightly Salted Spreadable (100 grams) contains approximately 506.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lighter Slightly Salted Spreadable depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lighter Slightly Salted Spreadable contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lighter Slightly Salted Spreadable depends on the ingredients exists in it. On average, 100 g of Lighter Slightly Salted Spreadable (about 100 grams) contains approximately 0.3 grams of protein.

On average, 100 g (about 100 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 0.4 grams of carbohydrates.

Lighter Slightly Salted Spreadable contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 507 calories?

The amount of exercise required to burn off 100 g Lighter Slightly Salted Spreadable

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.