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Labneh, Spreadable

Cedar Phoenicia

90

kcal Energy

34.6%

% from carbs

21.6%

% from protein

43.8%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
90

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 190 mg
8.3%
Potassium, K 225 mg
4.8%
Total Carbohydrates 8 g
2.9%
Fiber 0 g
Sugars 8 g
16%
Protein 5 g
10%
Iron 0.1 mg
0.6%
Calcium, Ca 175 mg
Iron, Fe 0.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Labneh, Spreadable

Nutrients

What is the calorie content of Labneh, Spreadable?

A typical serving 0.25 cup of Labneh, Spreadable (55 grams) contains approximately 90 calories. You can check the exact calorie content by logging Labneh, Spreadable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Labneh, Spreadable have?

The amount of fat in Labneh, Spreadable depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Labneh, Spreadable contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Labneh, Spreadable have?

The protein content in Labneh, Spreadable depends on the ingredients exists in it. On average, 0.25 cup of Labneh, Spreadable (about 55 grams) contains approximately 5 grams of protein.

Is Labneh, Spreadable a good source of protein?

The protein content in Labneh, Spreadable depends on the ingredients exists in it. On average, 0.25 cup of Labneh, Spreadable (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Labneh, Spreadable have?

On average, 0.25 cup (about 55 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Labneh, Spreadable contain added sugar?

On average, 0.25 cup (about 55 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Labneh, Spreadable?

On average, 0.25 cup (about 55 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Labneh, Spreadable?

Labneh, Spreadable contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Labneh, Spreadable?

Labneh, Spreadable contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Labneh, Spreadable suitable for vegans?

Labneh, Spreadable contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Labneh, Spreadable contain caffeine?

Labneh, Spreadable contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Labneh, Spreadable contain alcohol?

Labneh, Spreadable contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Labneh, Spreadable healthier?

Labneh, Spreadable contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Labneh, Spreadable in Nutribit?

Labneh, Spreadable contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Labneh, Spreadable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Labneh, Spreadable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Labneh, Spreadable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Labneh, Spreadable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Labneh, Spreadable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Labneh, Spreadable for free?

Yes! Since Labneh, Spreadable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Labneh, Spreadable with water tracking feature?

Nutribit automatically calculates the water content of Labneh, Spreadable and adds it to your daily hydration log. Simply log Labneh, Spreadable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Labneh, Spreadable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Labneh, Spreadable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Labneh, Spreadable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Labneh, Spreadable data can be accessed offline in the Nutribit app anytime anywhere!