Ahi Tuna Poke, Miso
Margaritaville Grocery
46.07
% from protein20.94
% from carbs20.94
% from fatNutrition Facts
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Ahi Tuna Poke, Miso Nutrients FAQs
Nutrients
- Vitamin D:Ahi Tuna Poke, Miso has 40 IU of Vitamin D.
- Ahi Tuna Poke, Miso has 10mg of Calcium.
- Ahi Tuna Poke, Miso has 420mg of Sodium, Na.
- Ahi Tuna Poke, Miso has 391mg of Potassium, K.
- Ahi Tuna Poke, Miso has 1mg of Iron.
What is the calorie content of Ahi Tuna Poke, Miso?
A typical serving 0.5 package (142 grams) of Ahi Tuna Poke, Miso contains approximately 190 calories.
You can check the exact calorie content by logging Ahi Tuna Poke, Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahi Tuna Poke, Miso have?
The amount of fat in Ahi Tuna Poke, Miso depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Ahi Tuna Poke, Miso contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahi Tuna Poke, Miso have?
The protein content in Ahi Tuna Poke, Miso depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Ahi Tuna Poke, Miso contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Ahi Tuna Poke, Miso, Download Nutribit app for healthier you!
How much sugar does a Ahi Tuna Poke, Miso have?
On average, 0.5 package (142 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tuna Poke, Miso.
How Much carbohydrates (carbs) is in Ahi Tuna Poke, Miso?
The amount of carbohydrates (carbs) in Ahi Tuna Poke, Miso depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahi Tuna Poke, Miso.
How Much Fiber is in Ahi Tuna Poke, Miso?
Ahi Tuna Poke, Miso contains approximately 2 grams of fiber in 0.5 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tuna Poke, Miso for healthier you!
What vitamins and minerals are in a Ahi Tuna Poke, Miso?
Vitamins in Ahi Tuna Poke, Miso:
Ahi Tuna Poke, Miso contains following minerals:
General
Does Ahi Tuna Poke, Miso contain caffeine?
Ahi Tuna Poke, Miso does not contain any caffeine.
Does Ahi Tuna Poke, Miso contain alcohol?
Ahi Tuna Poke, Miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahi Tuna Poke, Miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tuna Poke, Miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahi Tuna Poke, Miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahi Tuna Poke, Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tuna Poke, Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahi Tuna Poke, Miso for free?
Yes! Since Ahi Tuna Poke, Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahi Tuna Poke, Miso with water tracking feature?
Nutribit automatically calculates the water content of Ahi Tuna Poke, Miso and adds it to your daily hydration log. Simply log Ahi Tuna Poke, Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ahi Tuna Poke, Miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tuna Poke, Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahi Tuna Poke, Miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahi Tuna Poke, Miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahi Tuna Poke, Miso
Protein in Ahi Tuna Poke, Miso supports building and repairing tissues.
Builds and repairs tissues in Ahi Tuna Poke, Miso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ahi Tuna Poke, Miso supports immune function.
Supports immune function in Ahi Tuna Poke, Miso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ahi Tuna Poke, Miso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ahi Tuna Poke, Miso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ahi Tuna Poke, Miso provides energy.
Provides energy in Ahi Tuna Poke, Miso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ahi Tuna Poke, Miso supports muscle growth and strength.
Supports muscle growth and strength in Ahi Tuna Poke, Miso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ahi Tuna Poke, Miso helps in weight management.
Helps in weight management in Ahi Tuna Poke, Miso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ahi Tuna Poke, Miso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ahi Tuna Poke, Miso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ahi Tuna Poke, Miso supports bone health.
Supports bone health in Ahi Tuna Poke, Miso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ahi Tuna Poke, Miso improves skin, hair, and nails.
Improves skin, hair, and nails in Ahi Tuna Poke, Miso is essential for the health and growth of hair, skin, and nails.
Protein in Ahi Tuna Poke, Miso regulates blood sugar levels.
Regulates blood sugar levels in Ahi Tuna Poke, Miso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ahi Tuna Poke, Miso supports fluid balance.
Maintains Fluid Balance in Ahi Tuna Poke, Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ahi Tuna Poke, Miso supports nerve function.
Supports Nerve Function in Ahi Tuna Poke, Miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ahi Tuna Poke, Miso helps regulate blood pressure.
Regulates Blood Pressure in Ahi Tuna Poke, Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ahi Tuna Poke, Miso supports muscle function.
Aids Muscle Function in Ahi Tuna Poke, Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ahi Tuna Poke, Miso aids nutrient absorption.
Improves Nutrient Absorption in Ahi Tuna Poke, Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ahi Tuna Poke, Miso helps balance pH levels.
Balances pH Levels in Ahi Tuna Poke, Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ahi Tuna Poke, Miso supports bone health.
Supports Bone Health in Ahi Tuna Poke, Miso helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 package Ahi Tuna Poke, Miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.