Crab Stuffed Flounder Fillets
Margaritaville Grocery
31.75
% from protein25.4
% from carbs25.4
% from fatNutrition Facts
More items Like Crab Stuffed Flounder Fillets
Crab Stuffed Flounder
Charlie Brown's Fresh Grill
Crab Topped Mahi Mahi Steak
Margaritaville Grocery
Flounder Fillets
Common Food
Flounder Fillets
Lidi us
Flounder Fillets
Safeway Kitchens
Fillets, Flounder
Fish Market
Stuffed Flounder
Sea Best
Breaded Flounder Fillets
Cape Gourmet
Arrowtoth Flounder Fillets
Baltimore Crab Company
Fillets, Arrowtooth Flounder
Port Side
Premium Flounder Fillets
Dagim
Flounder Skinless Fillets
Great American Seafood Imports Co.
Skinless Fillets, Flounder
Great Value
Flounder Boneless fillets
Giant
Arrowtooth Flounder Fillets
Newport Coffee Traders
Crunchy Breaded Flounder Fillets
Aquastar
Flounder Fillets, Skinless/Boneless
Certified Harvest
Wild Caught Flounder Fillets
Weis
Flounder Fillets, Wild Caught
Simply Balanced
Fillets, Flounder, Crispy Battered
Gorton's
Fish Fillets, Breaded, Flounder
Gorton's
Boneless & Skinless Flounder Fillets
Waterfront Bistro
Wild Alaskan Flounder Fillets
Waterfront Bistro
Crab Stuffed Flounder Fillets Nutrients FAQs
Nutrients
- Vitamin D:Crab Stuffed Flounder Fillets has 120 IU of Vitamin D.
- Crab Stuffed Flounder Fillets has 65mg of Calcium.
- Crab Stuffed Flounder Fillets has 780mg of Sodium, Na.
- Crab Stuffed Flounder Fillets has 220mg of Potassium, K.
- Crab Stuffed Flounder Fillets has 1mg of Iron.
What is the calorie content of Crab Stuffed Flounder Fillets?
A typical serving 1 stuffed fillet (140 grams) of Crab Stuffed Flounder Fillets contains approximately 190 calories.
You can check the exact calorie content by logging Crab Stuffed Flounder Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Stuffed Flounder Fillets have?
The amount of fat in Crab Stuffed Flounder Fillets depends on the ingredients and preparation method. On average, one serving 1 stuffed fillet (140 grams) of Crab Stuffed Flounder Fillets contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Stuffed Flounder Fillets have?
The protein content in Crab Stuffed Flounder Fillets depends on the ingredients exists in it. On average, 1 stuffed fillet (140 grams) of Crab Stuffed Flounder Fillets contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Stuffed Flounder Fillets, Download Nutribit app for healthier you!
How much sugar does a Crab Stuffed Flounder Fillets have?
On average, 1 stuffed fillet (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Stuffed Flounder Fillets.
How Much carbohydrates (carbs) is in Crab Stuffed Flounder Fillets?
The amount of carbohydrates (carbs) in Crab Stuffed Flounder Fillets depends on its serving size and preparation. On average, 1 stuffed fillet (140 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Stuffed Flounder Fillets.
How Much Fiber is in Crab Stuffed Flounder Fillets?
Crab Stuffed Flounder Fillets contains approximately 1 grams of fiber in 1 stuffed fillet (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Stuffed Flounder Fillets for healthier you!
What vitamins and minerals are in a Crab Stuffed Flounder Fillets?
Vitamins in Crab Stuffed Flounder Fillets:
Crab Stuffed Flounder Fillets contains following minerals:
General
Does Crab Stuffed Flounder Fillets contain caffeine?
Crab Stuffed Flounder Fillets does not contain any caffeine.
Does Crab Stuffed Flounder Fillets contain alcohol?
Crab Stuffed Flounder Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Stuffed Flounder Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Stuffed Flounder Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Stuffed Flounder Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Stuffed Flounder Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Stuffed Flounder Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Stuffed Flounder Fillets for free?
Yes! Since Crab Stuffed Flounder Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Stuffed Flounder Fillets with water tracking feature?
Nutribit automatically calculates the water content of Crab Stuffed Flounder Fillets and adds it to your daily hydration log. Simply log Crab Stuffed Flounder Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Stuffed Flounder Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Stuffed Flounder Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Stuffed Flounder Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Stuffed Flounder Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Stuffed Flounder Fillets
Protein and Vitamin D in Crab Stuffed Flounder Fillets supports bone health.
Protein in Crab Stuffed Flounder Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Crab Stuffed Flounder Fillets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Crab Stuffed Flounder Fillets supports building and repairing tissues.
Builds and repairs tissues in Crab Stuffed Flounder Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Stuffed Flounder Fillets supports immune function.
Supports immune function in Crab Stuffed Flounder Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Stuffed Flounder Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Stuffed Flounder Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Stuffed Flounder Fillets provides energy.
Provides energy in Crab Stuffed Flounder Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Stuffed Flounder Fillets supports muscle growth and strength.
Supports muscle growth and strength in Crab Stuffed Flounder Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Stuffed Flounder Fillets helps in weight management.
Helps in weight management in Crab Stuffed Flounder Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Stuffed Flounder Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Stuffed Flounder Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Stuffed Flounder Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Stuffed Flounder Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Crab Stuffed Flounder Fillets regulates blood sugar levels.
Regulates blood sugar levels in Crab Stuffed Flounder Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Crab Stuffed Flounder Fillets boosts the immune system
Vitamin D in Crab Stuffed Flounder Fillets enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Crab Stuffed Flounder Fillets improves muscle function
Vitamin D in Crab Stuffed Flounder Fillets is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Crab Stuffed Flounder Fillets promotes cardiovascular health
Vitamin D in Crab Stuffed Flounder Fillets may help regulate blood pressure and support overall heart health.
Vitamin D in Crab Stuffed Flounder Fillets reduces the risk of certain diseases
Adequate levels of Vitamin D in Crab Stuffed Flounder Fillets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Crab Stuffed Flounder Fillets supports mental health
Vitamin D in Crab Stuffed Flounder Fillets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Crab Stuffed Flounder Fillets aids in weight management
Studies suggest Vitamin D in Crab Stuffed Flounder Fillets may help regulate body weight and reduce fat accumulation.
Vitamin D in Crab Stuffed Flounder Fillets improves insulin sensitivity
Vitamin D in Crab Stuffed Flounder Fillets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Crab Stuffed Flounder Fillets supports prenatal health
Vitamin D in Crab Stuffed Flounder Fillets is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Crab Stuffed Flounder Fillets supports fluid balance.
Maintains Fluid Balance in Crab Stuffed Flounder Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Stuffed Flounder Fillets supports nerve function.
Supports Nerve Function in Crab Stuffed Flounder Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Stuffed Flounder Fillets helps regulate blood pressure.
Regulates Blood Pressure in Crab Stuffed Flounder Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Stuffed Flounder Fillets supports muscle function.
Aids Muscle Function in Crab Stuffed Flounder Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Stuffed Flounder Fillets aids nutrient absorption.
Improves Nutrient Absorption in Crab Stuffed Flounder Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Stuffed Flounder Fillets helps balance pH levels.
Balances pH Levels in Crab Stuffed Flounder Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Stuffed Flounder Fillets supports bone health.
Supports Bone Health in Crab Stuffed Flounder Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 stuffed fillet Crab Stuffed Flounder Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.