Cheesy Corn Empanadas

A typical serving 1 empanada (80 grams) of Cheesy Corn Empanadas contains approximately 210 calories.

You can check the exact calorie content by logging Cheesy Corn Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cheesy Corn Empanadas depends on the ingredients and preparation method. On average, one serving 1 empanada (80 grams) of Cheesy Corn Empanadas contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Corn Empanadas depends on the ingredients exists in it. On average, 1 empanada (80 grams) of Cheesy Corn Empanadas contains approximately 5 grams of protein.

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On average, 1 empanada (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Corn Empanadas.

The amount of carbohydrates (carbs) in Cheesy Corn Empanadas depends on its serving size and preparation. On average, 1 empanada (80 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Corn Empanadas.

Cheesy Corn Empanadas contains approximately 2 grams of fiber in 1 empanada (80 grams).

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Cheesy Corn Empanadas contains following minerals:

• Cheesy Corn Empanadas has 40mg of Calcium.
• Cheesy Corn Empanadas has 280mg of Sodium, Na.
• Cheesy Corn Empanadas has 105mg of Potassium, K.
• Cheesy Corn Empanadas has 1.8mg of Iron.

Cheesy Corn Empanadas does not contain any caffeine.

Cheesy Corn Empanadas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Corn Empanadas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cheesy Corn Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Corn Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Cheesy Corn Empanadas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Cheesy Corn Empanadas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Corn Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cheesy Corn Empanadas data can be accessed offline in the Nutribit app anytime anywhere!