Chipotle Chicken Empanadas

Margaritaville Grocery

Total Energy

200

kcal

39.6

% from carbs

15.84

% from protein

44.55

% from fats

In 80 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

330mg

14.3%

Potassium, K

140mg

3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Chicken Empanadas

A typical serving 1 empanada of Chipotle Chicken Empanadas (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Chicken Empanadas depends on the ingredients and preparation method. On average, one serving 1 empanada (80 grams) of Chipotle Chicken Empanadas contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Chicken Empanadas depends on the ingredients exists in it. On average, 1 empanada of Chipotle Chicken Empanadas (about 80 grams) contains approximately 8 grams of protein.

On average, 1 empanada (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 empanada (about 80 grams) contains about 20 grams of carbohydrates.

Chipotle Chicken Empanadas contains approximately 1 grams of fiber in 1 empanada (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 empanada Chipotle Chicken Empanadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.