Breaded Chicken & Turkey Cutlets
Meal Mart
50.91
% from protein21.82
% from carbs21.82
% from fatNutrition Facts
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Breaded Chicken & Turkey Cutlets Nutrients FAQs
Nutrients
- Breaded Chicken & Turkey Cutlets has 52mg of Calcium.
- Breaded Chicken & Turkey Cutlets has 360mg of Sodium, Na.
- Breaded Chicken & Turkey Cutlets has 1.44mg of Iron.
What is the calorie content of Breaded Chicken & Turkey Cutlets?
A typical serving 3.5 oz (100 grams) of Breaded Chicken & Turkey Cutlets contains approximately 170 calories.
You can check the exact calorie content by logging Breaded Chicken & Turkey Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Chicken & Turkey Cutlets have?
The amount of fat in Breaded Chicken & Turkey Cutlets depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Breaded Chicken & Turkey Cutlets contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Chicken & Turkey Cutlets have?
The protein content in Breaded Chicken & Turkey Cutlets depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Breaded Chicken & Turkey Cutlets contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Chicken & Turkey Cutlets, Download Nutribit app for healthier you!
How much sugar does a Breaded Chicken & Turkey Cutlets have?
On average, 3.5 oz (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Chicken & Turkey Cutlets.
How Much carbohydrates (carbs) is in Breaded Chicken & Turkey Cutlets?
The amount of carbohydrates (carbs) in Breaded Chicken & Turkey Cutlets depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Chicken & Turkey Cutlets.
How Much Fiber is in Breaded Chicken & Turkey Cutlets?
Breaded Chicken & Turkey Cutlets contains approximately 0 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Chicken & Turkey Cutlets for healthier you!
What vitamins and minerals are in a Breaded Chicken & Turkey Cutlets?
Breaded Chicken & Turkey Cutlets contains following minerals:
General
Does Breaded Chicken & Turkey Cutlets contain caffeine?
Breaded Chicken & Turkey Cutlets does not contain any caffeine.
Does Breaded Chicken & Turkey Cutlets contain alcohol?
Breaded Chicken & Turkey Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Chicken & Turkey Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Chicken & Turkey Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Chicken & Turkey Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Chicken & Turkey Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Chicken & Turkey Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Chicken & Turkey Cutlets for free?
Yes! Since Breaded Chicken & Turkey Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Chicken & Turkey Cutlets with water tracking feature?
Nutribit automatically calculates the water content of Breaded Chicken & Turkey Cutlets and adds it to your daily hydration log. Simply log Breaded Chicken & Turkey Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Chicken & Turkey Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Chicken & Turkey Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Chicken & Turkey Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Chicken & Turkey Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Chicken & Turkey Cutlets
Protein in Breaded Chicken & Turkey Cutlets supports building and repairing tissues.
Builds and repairs tissues in Breaded Chicken & Turkey Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Chicken & Turkey Cutlets supports immune function.
Supports immune function in Breaded Chicken & Turkey Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Chicken & Turkey Cutlets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Chicken & Turkey Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Chicken & Turkey Cutlets provides energy.
Provides energy in Breaded Chicken & Turkey Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Chicken & Turkey Cutlets supports muscle growth and strength.
Supports muscle growth and strength in Breaded Chicken & Turkey Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Chicken & Turkey Cutlets helps in weight management.
Helps in weight management in Breaded Chicken & Turkey Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Chicken & Turkey Cutlets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Chicken & Turkey Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Chicken & Turkey Cutlets supports bone health.
Supports bone health in Breaded Chicken & Turkey Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Chicken & Turkey Cutlets improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Chicken & Turkey Cutlets is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Chicken & Turkey Cutlets regulates blood sugar levels.
Regulates blood sugar levels in Breaded Chicken & Turkey Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Chicken & Turkey Cutlets supports fluid balance.
Maintains Fluid Balance in Breaded Chicken & Turkey Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Chicken & Turkey Cutlets supports nerve function.
Supports Nerve Function in Breaded Chicken & Turkey Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Chicken & Turkey Cutlets helps regulate blood pressure.
Regulates Blood Pressure in Breaded Chicken & Turkey Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Chicken & Turkey Cutlets supports muscle function.
Aids Muscle Function in Breaded Chicken & Turkey Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Chicken & Turkey Cutlets aids nutrient absorption.
Improves Nutrient Absorption in Breaded Chicken & Turkey Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Chicken & Turkey Cutlets helps balance pH levels.
Balances pH Levels in Breaded Chicken & Turkey Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Chicken & Turkey Cutlets supports bone health.
Supports Bone Health in Breaded Chicken & Turkey Cutlets helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3.5 oz Breaded Chicken & Turkey Cutlets
Set Your Weight
5,367 steps
Average 2.3 ft stride
46 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
40 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.