Mild Italian Sausage Roll

New York Style Sausage Company

Total Energy

180

kcal

2.22

% from carbs

37.78

% from protein

60

% from fats

In 75 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

660mg

28.7%

Total Carbohydrates

1g

0.4%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Italian Sausage Roll

A typical serving 2.5 oz of Mild Italian Sausage Roll (75 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Italian Sausage Roll depends on the ingredients and preparation method. On average, one serving 2.5 oz (75 grams) of Mild Italian Sausage Roll contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Italian Sausage Roll depends on the ingredients exists in it. On average, 2.5 oz of Mild Italian Sausage Roll (about 75 grams) contains approximately 17 grams of protein.

On average, 2.5 oz (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 75 grams) contains about 1 grams of carbohydrates.

Mild Italian Sausage Roll contains approximately 0 grams of fiber in 2.5 oz (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2.5 oz Mild Italian Sausage Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.