New York Crunch Roll

Snowfox

Total Energy

550

kcal

58.41

% from carbs

6.65

% from protein

34.94

% from fats

In 283 g

% daily value


Total Fat

21g

32.3%


Saturated

7g

35%


Cholesterol

10mg

3.3%


Sodium, Na

1320mg

57.4%



Total Carbohydrates

79g

28.7%


Fiber

2g

7.1%


Sugars

15g

30%


Protein

9g

18%







Iron, Fe

0.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New York Crunch Roll

A typical serving 10 oz of New York Crunch Roll (283 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New York Crunch Roll depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of New York Crunch Roll contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New York Crunch Roll depends on the ingredients exists in it. On average, 10 oz of New York Crunch Roll (about 283 grams) contains approximately 9 grams of protein.

On average, 10 oz (about 283 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 79 grams of carbohydrates.

New York Crunch Roll contains approximately 2 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 10 oz New York Crunch Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.