New York Roll, Crunch
SW Sushi House
8.55
% from protein52.99
% from carbs52.99
% from fatNutrition Facts
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New York Roll, Crunch Nutrients FAQs
Nutrients
- Vitamin C:New York Roll, Crunch has 1.2 mg of Vitamin C.
- New York Roll, Crunch has 26mg of Calcium.
- New York Roll, Crunch has 490mg of Sodium, Na.
- New York Roll, Crunch has 1.08mg of Iron.
What is the calorie content of New York Roll, Crunch?
A typical serving 5 pieces (129 grams) of New York Roll, Crunch contains approximately 240 calories.
You can check the exact calorie content by logging New York Roll, Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York Roll, Crunch have?
The amount of fat in New York Roll, Crunch depends on the ingredients and preparation method. On average, one serving 5 pieces (129 grams) of New York Roll, Crunch contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York Roll, Crunch have?
The protein content in New York Roll, Crunch depends on the ingredients exists in it. On average, 5 pieces (129 grams) of New York Roll, Crunch contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from New York Roll, Crunch, Download Nutribit app for healthier you!
How much sugar does a New York Roll, Crunch have?
On average, 5 pieces (129 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Roll, Crunch.
How Much carbohydrates (carbs) is in New York Roll, Crunch?
The amount of carbohydrates (carbs) in New York Roll, Crunch depends on its serving size and preparation. On average, 5 pieces (129 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York Roll, Crunch.
How Much Fiber is in New York Roll, Crunch?
New York Roll, Crunch contains approximately 1 grams of fiber in 5 pieces (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New York Roll, Crunch for healthier you!
What vitamins and minerals are in a New York Roll, Crunch?
Vitamins in New York Roll, Crunch:
New York Roll, Crunch contains following minerals:
General
Does New York Roll, Crunch contain caffeine?
New York Roll, Crunch does not contain any caffeine.
Does New York Roll, Crunch contain alcohol?
New York Roll, Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York Roll, Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Roll, Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York Roll, Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York Roll, Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Roll, Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York Roll, Crunch for free?
Yes! Since New York Roll, Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York Roll, Crunch with water tracking feature?
Nutribit automatically calculates the water content of New York Roll, Crunch and adds it to your daily hydration log. Simply log New York Roll, Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New York Roll, Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York Roll, Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York Roll, Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York Roll, Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York Roll, Crunch
Sodium, Na in New York Roll, Crunch supports fluid balance.
Maintains Fluid Balance in New York Roll, Crunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New York Roll, Crunch supports nerve function.
Supports Nerve Function in New York Roll, Crunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New York Roll, Crunch helps regulate blood pressure.
Regulates Blood Pressure in New York Roll, Crunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New York Roll, Crunch supports muscle function.
Aids Muscle Function in New York Roll, Crunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New York Roll, Crunch aids nutrient absorption.
Improves Nutrient Absorption in New York Roll, Crunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New York Roll, Crunch helps balance pH levels.
Balances pH Levels in New York Roll, Crunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New York Roll, Crunch supports bone health.
Supports Bone Health in New York Roll, Crunch helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 5 pieces New York Roll, Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.