New York Roll, Crunch

SW Sushi House

Total Energy

240

kcal

52.99

% from carbs

8.55

% from protein

38.46

% from fats

In 129 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

2mg

0.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New York Roll, Crunch

A typical serving 5 pieces of New York Roll, Crunch (129 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New York Roll, Crunch depends on the ingredients and preparation method. On average, one serving 5 pieces (129 grams) of New York Roll, Crunch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New York Roll, Crunch depends on the ingredients exists in it. On average, 5 pieces of New York Roll, Crunch (about 129 grams) contains approximately 5 grams of protein.

On average, 5 pieces (about 129 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 129 grams) contains about 31 grams of carbohydrates.

New York Roll, Crunch contains approximately 1 grams of fiber in 5 pieces (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5 pieces New York Roll, Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.