Sweet italian Ground Pork Sausage

Niman Ranch

Total Energy

220

kcal

1.86

% from carbs

18.6

% from protein

79.53

% from fats

In 71 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

510mg

22.2%

Potassium, K

130mg

2.8%

Total Carbohydrates

1g

0.4%

Protein

10g

20%

Calcium, Ca

17mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet italian Ground Pork Sausage

A typical serving 2.5 oz of Sweet italian Ground Pork Sausage (71 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet italian Ground Pork Sausage depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Sweet italian Ground Pork Sausage contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet italian Ground Pork Sausage depends on the ingredients exists in it. On average, 2.5 oz of Sweet italian Ground Pork Sausage (about 71 grams) contains approximately 10 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 1 grams of carbohydrates.

Sweet italian Ground Pork Sausage contains approximately 0 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2.5 oz Sweet italian Ground Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.