Italian Sausage, Ground

Pederson's Natural Farms

Total Energy

140

kcal

1.46

% from carbs

26.28

% from protein

72.26

% from fats

In 57 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

0.5g

0.2%

Protein

9g

18%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage, Ground

A typical serving 2 oz of Italian Sausage, Ground (57 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage, Ground depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Italian Sausage, Ground contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage, Ground depends on the ingredients exists in it. On average, 2 oz of Italian Sausage, Ground (about 57 grams) contains approximately 9 grams of protein.

On average, 2 oz (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 0.5 grams of carbohydrates.

Italian Sausage, Ground contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 oz Italian Sausage, Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.