Hard Cheese Snacks
Old Amsterdam
Total Energy
427.1
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
35g
53.8%
Saturated
23.3g
116.5%
Sodium, Na
920mg
40%
Protein
29g
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Hard Cheese Snacks?
How Much Fat Is in Hard Cheese Snacks?
How Much Protein is in Hard Cheese Snacks?
How Much Protein is in Hard Cheese Snacks?
How Much Sugar is in Hard Cheese Snacks?
How Much Sugar is in Hard Cheese Snacks?
How Much carbohydrates (carbs) is in Hard Cheese Snacks?
How Much carbohydrates (carbs) is in Hard Cheese Snacks?
How Much Fiber is in Hard Cheese Snacks?
How Much Fiber is in Hard Cheese Snacks?
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How to burn 427 calories?
The amount of exercise required to burn off 100 g Hard Cheese Snacks
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.