Cheese Snacks
Jarlsberg
32.88
% from protein5.48
% from carbs5.48
% from fatNutrition Facts
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Cheese Snacks Nutrients FAQs
Nutrients
- Cheese Snacks has 170mg of Calcium.
- Cheese Snacks has 60mg of Sodium, Na.
- Cheese Snacks has 10mg of Potassium, K.
What is the calorie content of Cheese Snacks?
A typical serving 1 piece (21 grams) of Cheese Snacks contains approximately 80 calories.
You can check the exact calorie content by logging Cheese Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Snacks have?
The amount of fat in Cheese Snacks depends on the ingredients and preparation method. On average, one serving 1 piece (21 grams) of Cheese Snacks contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Snacks have?
The protein content in Cheese Snacks depends on the ingredients exists in it. On average, 1 piece (21 grams) of Cheese Snacks contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Snacks, Download Nutribit app for healthier you!
How much sugar does a Cheese Snacks have?
On average, 1 piece (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Snacks.
How Much carbohydrates (carbs) is in Cheese Snacks?
The amount of carbohydrates (carbs) in Cheese Snacks depends on its serving size and preparation. On average, 1 piece (21 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Snacks.
How Much Fiber is in Cheese Snacks?
Cheese Snacks contains approximately 0.5 grams of fiber in 1 piece (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Snacks for healthier you!
What vitamins and minerals are in a Cheese Snacks?
Cheese Snacks contains following minerals:
General
Does Cheese Snacks contain caffeine?
Cheese Snacks does not contain any caffeine.
Does Cheese Snacks contain alcohol?
Cheese Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Snacks for free?
Yes absolutely, Since Cheese Snacks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Snacks with water tracking feature?
Cheese Snacks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Snacks
Calcium in Cheese Snacks supports bone health.
Calcium in Cheese Snacks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Snacks supports muscle function.
Calcium in Cheese Snacks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Snacks supports heart health.
Calcium in Cheese Snacks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Snacks supports nerve transmission.
Calcium in Cheese Snacks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Snacks supports blood clotting.
Calcium in Cheese Snacks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Snacks supports hormonal secretion.
Calcium in Cheese Snacks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Snacks supports weight management.
Calcium in Cheese Snacks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Snacks supports dental health.
Calcium in Cheese Snacks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Snacks supports blood pressure regulation.
Calcium in Cheese Snacks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 piece Cheese Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.