Premium Aged Gouda
Old Amsterdam
28.57
% from protein0
% from carbs0
% from fatNutrition Facts
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Premium Aged Gouda Nutrients FAQs
Nutrients
- Vitamin A:Premium Aged Gouda has 200 IU of Vitamin A.
- Premium Aged Gouda has 325mg of Calcium.
- Premium Aged Gouda has 260mg of Sodium, Na.
What is the calorie content of Premium Aged Gouda?
A typical serving 1 oz (28 grams) of Premium Aged Gouda contains approximately 120 calories.
You can check the exact calorie content by logging Premium Aged Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Aged Gouda have?
The amount of fat in Premium Aged Gouda depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Premium Aged Gouda contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Aged Gouda have?
The protein content in Premium Aged Gouda depends on the ingredients exists in it. On average, 1 oz (28 grams) of Premium Aged Gouda contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Aged Gouda, Download Nutribit app for healthier you!
How much sugar does a Premium Aged Gouda have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Aged Gouda.
How Much carbohydrates (carbs) is in Premium Aged Gouda?
The amount of carbohydrates (carbs) in Premium Aged Gouda depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Aged Gouda.
How Much Fiber is in Premium Aged Gouda?
Premium Aged Gouda contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Aged Gouda for healthier you!
What vitamins and minerals are in a Premium Aged Gouda?
Vitamins in Premium Aged Gouda:
Premium Aged Gouda contains following minerals:
General
Does Premium Aged Gouda contain caffeine?
Premium Aged Gouda does not contain any caffeine.
Does Premium Aged Gouda contain alcohol?
Premium Aged Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Aged Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Aged Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Aged Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Aged Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Aged Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Aged Gouda for free?
Yes absolutely, Since Premium Aged Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Aged Gouda with water tracking feature?
Premium Aged Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Aged Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Aged Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Aged Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Aged Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Aged Gouda
Protein in Premium Aged Gouda supports building and repairing tissues.
Builds and repairs tissues in Premium Aged Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Aged Gouda supports immune function.
Supports immune function in Premium Aged Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Aged Gouda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Aged Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Aged Gouda provides energy.
Provides energy in Premium Aged Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Aged Gouda supports muscle growth and strength.
Supports muscle growth and strength in Premium Aged Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Aged Gouda helps in weight management.
Helps in weight management in Premium Aged Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Aged Gouda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Aged Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Aged Gouda supports bone health.
Supports bone health in Premium Aged Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Aged Gouda improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Aged Gouda is essential for the health and growth of hair, skin, and nails.
Protein in Premium Aged Gouda regulates blood sugar levels.
Regulates blood sugar levels in Premium Aged Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Premium Aged Gouda supports bone health.
Calcium in Premium Aged Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Premium Aged Gouda supports muscle function.
Calcium in Premium Aged Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Premium Aged Gouda supports heart health.
Calcium in Premium Aged Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Premium Aged Gouda supports nerve transmission.
Calcium in Premium Aged Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Premium Aged Gouda supports blood clotting.
Calcium in Premium Aged Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Premium Aged Gouda supports hormonal secretion.
Calcium in Premium Aged Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Premium Aged Gouda supports weight management.
Calcium in Premium Aged Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Premium Aged Gouda supports dental health.
Calcium in Premium Aged Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Premium Aged Gouda supports blood pressure regulation.
Calcium in Premium Aged Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Premium Aged Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.