Grilled Ham Steaks
Golden Corral
40.37
% from protein18.35
% from carbs18.35
% from fatNutrition Facts
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Grilled Ham Steaks Nutrients FAQs
Nutrients
- Grilled Ham Steaks has 870mg of Sodium, Na.
What is the calorie content of Grilled Ham Steaks?
A typical serving 2 Piece (87 grams) of Grilled Ham Steaks contains approximately 110 calories.
You can check the exact calorie content by logging Grilled Ham Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Ham Steaks have?
The amount of fat in Grilled Ham Steaks depends on the ingredients and preparation method. On average, one serving 2 Piece (87 grams) of Grilled Ham Steaks contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Ham Steaks have?
The protein content in Grilled Ham Steaks depends on the ingredients exists in it. On average, 2 Piece (87 grams) of Grilled Ham Steaks contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Ham Steaks, Download Nutribit app for healthier you!
How much sugar does a Grilled Ham Steaks have?
On average, 2 Piece (87 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Ham Steaks.
How Much carbohydrates (carbs) is in Grilled Ham Steaks?
The amount of carbohydrates (carbs) in Grilled Ham Steaks depends on its serving size and preparation. On average, 2 Piece (87 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Ham Steaks.
How Much Fiber is in Grilled Ham Steaks?
Grilled Ham Steaks contains approximately 0 grams of fiber in 2 Piece (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Ham Steaks for healthier you!
What vitamins and minerals are in a Grilled Ham Steaks?
Grilled Ham Steaks contains following minerals:
General
Does Grilled Ham Steaks contain caffeine?
Grilled Ham Steaks does not contain any caffeine.
Does Grilled Ham Steaks contain alcohol?
Grilled Ham Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Ham Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Ham Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Ham Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Ham Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Ham Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Ham Steaks for free?
Yes! Since Grilled Ham Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Ham Steaks with water tracking feature?
Nutribit automatically calculates the water content of Grilled Ham Steaks and adds it to your daily hydration log. Simply log Grilled Ham Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Ham Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Ham Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Ham Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Ham Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Ham Steaks
Protein in Grilled Ham Steaks supports building and repairing tissues.
Builds and repairs tissues in Grilled Ham Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Ham Steaks supports immune function.
Supports immune function in Grilled Ham Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Ham Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Ham Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Ham Steaks provides energy.
Provides energy in Grilled Ham Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Ham Steaks supports muscle growth and strength.
Supports muscle growth and strength in Grilled Ham Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Ham Steaks helps in weight management.
Helps in weight management in Grilled Ham Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Ham Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Ham Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Ham Steaks supports bone health.
Supports bone health in Grilled Ham Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Ham Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Ham Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Ham Steaks regulates blood sugar levels.
Regulates blood sugar levels in Grilled Ham Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Ham Steaks supports fluid balance.
Maintains Fluid Balance in Grilled Ham Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Ham Steaks supports nerve function.
Supports Nerve Function in Grilled Ham Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Ham Steaks helps regulate blood pressure.
Regulates Blood Pressure in Grilled Ham Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Ham Steaks supports muscle function.
Aids Muscle Function in Grilled Ham Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Ham Steaks aids nutrient absorption.
Improves Nutrient Absorption in Grilled Ham Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Ham Steaks helps balance pH levels.
Balances pH Levels in Grilled Ham Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Ham Steaks supports bone health.
Supports Bone Health in Grilled Ham Steaks helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 Piece Grilled Ham Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.