Grilled Ham Steaks

Golden Corral

Total Energy

110

kcal

18.35

% from carbs

40.37

% from protein

41.28

% from fats

In 87 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

870mg

37.8%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Ham Steaks

A typical serving 2 Piece of Grilled Ham Steaks (87 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Ham Steaks depends on the ingredients and preparation method. On average, one serving 2 Piece (87 grams) of Grilled Ham Steaks contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Ham Steaks depends on the ingredients exists in it. On average, 2 Piece of Grilled Ham Steaks (about 87 grams) contains approximately 11 grams of protein.

On average, 2 Piece (about 87 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 87 grams) contains about 5 grams of carbohydrates.

Grilled Ham Steaks contains approximately 0 grams of fiber in 2 Piece (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 Piece Grilled Ham Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.