Cheesy Macaroni Salad

Reser's Fine Foods

4.44

% from protein

25.56

% from carbs

25.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.7 g(187g)
Amount per serving
Calories
480
% Daily value*
Total Fat 37.3 g
57.4%
Saturated 6 g
30%
Cholesterol 33.3 mg
11.1%
Sodium, Na 466.7 mg
20.3%
Total Carbohydrates 30.7 g
11.2%
Fiber 1.3 g
4.8%
Sugars 8 g
16%
Protein 5.3 g
10.7%
Vitamin A 666.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 34.7 mg
Iron 1.9 mg

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Cheesy Macaroni Salad Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Macaroni Salad?

A typical serving 0.75 cup (140 grams) of Cheesy Macaroni Salad contains approximately 360 calories.

You can check the exact calorie content by logging Cheesy Macaroni Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Macaroni Salad have?

The amount of fat in Cheesy Macaroni Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Cheesy Macaroni Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Macaroni Salad have?

The protein content in Cheesy Macaroni Salad depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Cheesy Macaroni Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Macaroni Salad, Download Nutribit app for healthier you!

How much sugar does a Cheesy Macaroni Salad have?

On average, 0.75 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Macaroni Salad.

How Much carbohydrates (carbs) is in Cheesy Macaroni Salad?

The amount of carbohydrates (carbs) in Cheesy Macaroni Salad depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Macaroni Salad.

How Much Fiber is in Cheesy Macaroni Salad?

Cheesy Macaroni Salad contains approximately 1 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Macaroni Salad for healthier you!

What vitamins and minerals are in a Cheesy Macaroni Salad?

Vitamins in Cheesy Macaroni Salad:

  • Vitamin A:Cheesy Macaroni Salad has 500 IU of Vitamin A.

Cheesy Macaroni Salad contains following minerals:

  • Cheesy Macaroni Salad has 26mg of Calcium.
  • Cheesy Macaroni Salad has 350mg of Sodium, Na.
  • Cheesy Macaroni Salad has 1.44mg of Iron.

General

Does Cheesy Macaroni Salad contain caffeine?

Cheesy Macaroni Salad does not contain any caffeine.

Does Cheesy Macaroni Salad contain alcohol?

Cheesy Macaroni Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Macaroni Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Macaroni Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Macaroni Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Macaroni Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Macaroni Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Macaroni Salad for free?

Yes! Since Cheesy Macaroni Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Macaroni Salad with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Macaroni Salad and adds it to your daily hydration log. Simply log Cheesy Macaroni Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Macaroni Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Macaroni Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Macaroni Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Macaroni Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Macaroni Salad

Sodium, Na in Cheesy Macaroni Salad supports fluid balance.

Maintains Fluid Balance in Cheesy Macaroni Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Macaroni Salad supports nerve function.

Supports Nerve Function in Cheesy Macaroni Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Macaroni Salad helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Macaroni Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Macaroni Salad supports muscle function.

Aids Muscle Function in Cheesy Macaroni Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Macaroni Salad aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Macaroni Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Macaroni Salad helps balance pH levels.

Balances pH Levels in Cheesy Macaroni Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Macaroni Salad supports bone health.

Supports Bone Health in Cheesy Macaroni Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.75 cup Cheesy Macaroni Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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