Gourmet Red Potato Salad
Reser's Fine Foods
3.86
% from protein48.31
% from carbs48.31
% from fatNutrition Facts
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Gourmet Red Potato Salad Nutrients FAQs
Nutrients
- Gourmet Red Potato Salad has 10mg of Calcium.
- Gourmet Red Potato Salad has 490mg of Sodium, Na.
- Gourmet Red Potato Salad has 450mg of Potassium, K.
What is the calorie content of Gourmet Red Potato Salad?
A typical serving 0.5 cup (140 grams) of Gourmet Red Potato Salad contains approximately 210 calories.
You can check the exact calorie content by logging Gourmet Red Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Red Potato Salad have?
The amount of fat in Gourmet Red Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Gourmet Red Potato Salad contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Red Potato Salad have?
The protein content in Gourmet Red Potato Salad depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Gourmet Red Potato Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Red Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Gourmet Red Potato Salad have?
On average, 0.5 cup (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Red Potato Salad.
How Much carbohydrates (carbs) is in Gourmet Red Potato Salad?
The amount of carbohydrates (carbs) in Gourmet Red Potato Salad depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Red Potato Salad.
How Much Fiber is in Gourmet Red Potato Salad?
Gourmet Red Potato Salad contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Red Potato Salad for healthier you!
What vitamins and minerals are in a Gourmet Red Potato Salad?
Gourmet Red Potato Salad contains following minerals:
General
Does Gourmet Red Potato Salad contain caffeine?
Gourmet Red Potato Salad does not contain any caffeine.
Does Gourmet Red Potato Salad contain alcohol?
Gourmet Red Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Red Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Red Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Red Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Red Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Red Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Red Potato Salad for free?
Yes! Since Gourmet Red Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Red Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Red Potato Salad and adds it to your daily hydration log. Simply log Gourmet Red Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Red Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Red Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Red Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Red Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Red Potato Salad
Sodium, Na in Gourmet Red Potato Salad supports fluid balance.
Maintains Fluid Balance in Gourmet Red Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Red Potato Salad supports nerve function.
Supports Nerve Function in Gourmet Red Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Red Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Red Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Red Potato Salad supports muscle function.
Aids Muscle Function in Gourmet Red Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Red Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Red Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Red Potato Salad helps balance pH levels.
Balances pH Levels in Gourmet Red Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Red Potato Salad supports bone health.
Supports Bone Health in Gourmet Red Potato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Gourmet Red Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.