Mexican Shred Blend Cheese Product

Quesos La Ricura

Total Energy

100

kcal

8.33

% from carbs

16.67

% from protein

75

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Potassium, K

4mg

0.1%

Total Carbohydrates

2g

0.7%

Protein

4g

8%

Calcium, Ca

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Shred Blend Cheese Product

A typical serving 0.33 cup of Mexican Shred Blend Cheese Product (30 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Shred Blend Cheese Product depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Mexican Shred Blend Cheese Product contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Shred Blend Cheese Product depends on the ingredients exists in it. On average, 0.33 cup of Mexican Shred Blend Cheese Product (about 30 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 30 grams) contains about 2 grams of carbohydrates.

Mexican Shred Blend Cheese Product contains approximately 0 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup Mexican Shred Blend Cheese Product

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.