Mexican Fresh Cheese
Quesos La Ricura
27.03
% from protein0
% from carbs0
% from fatNutrition Facts
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Mexican Fresh Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mexican Fresh Cheese has 200 IU of Vitamin A.
- Mexican Fresh Cheese has 150mg of Calcium.
- Mexican Fresh Cheese has 270mg of Sodium, Na.
What is the calorie content of Mexican Fresh Cheese?
A typical serving 1 oz (28 grams) of Mexican Fresh Cheese contains approximately 80 calories.
You can check the exact calorie content by logging Mexican Fresh Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Fresh Cheese have?
The amount of fat in Mexican Fresh Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mexican Fresh Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Fresh Cheese have?
The protein content in Mexican Fresh Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mexican Fresh Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Fresh Cheese, Download Nutribit app for healthier you!
How much sugar does a Mexican Fresh Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Fresh Cheese.
How Much carbohydrates (carbs) is in Mexican Fresh Cheese?
The amount of carbohydrates (carbs) in Mexican Fresh Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Fresh Cheese.
How Much Fiber is in Mexican Fresh Cheese?
Mexican Fresh Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Fresh Cheese for healthier you!
What vitamins and minerals are in a Mexican Fresh Cheese?
Vitamins in Mexican Fresh Cheese:
Mexican Fresh Cheese contains following minerals:
General
Does Mexican Fresh Cheese contain caffeine?
Mexican Fresh Cheese does not contain any caffeine.
Does Mexican Fresh Cheese contain alcohol?
Mexican Fresh Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Fresh Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Fresh Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Fresh Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Fresh Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Fresh Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Fresh Cheese for free?
Yes absolutely, Since Mexican Fresh Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Fresh Cheese with water tracking feature?
Mexican Fresh Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mexican Fresh Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Fresh Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Fresh Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Fresh Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Fresh Cheese
Calcium in Mexican Fresh Cheese supports bone health.
Calcium in Mexican Fresh Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mexican Fresh Cheese supports muscle function.
Calcium in Mexican Fresh Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mexican Fresh Cheese supports heart health.
Calcium in Mexican Fresh Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mexican Fresh Cheese supports nerve transmission.
Calcium in Mexican Fresh Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mexican Fresh Cheese supports blood clotting.
Calcium in Mexican Fresh Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mexican Fresh Cheese supports hormonal secretion.
Calcium in Mexican Fresh Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mexican Fresh Cheese supports weight management.
Calcium in Mexican Fresh Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mexican Fresh Cheese supports dental health.
Calcium in Mexican Fresh Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mexican Fresh Cheese supports blood pressure regulation.
Calcium in Mexican Fresh Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Mexican Fresh Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.