Iron Kids, White Bread
Sara Lee
13.75
% from protein76.98
% from carbs76.98
% from fatNutrition Facts
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Iron Kids, White Bread Nutrients FAQs
Nutrients
- Iron Kids, White Bread has 390mg of Calcium.
- Iron Kids, White Bread has 220mg of Sodium, Na.
- Iron Kids, White Bread has 2.7mg of Iron.
What is the calorie content of Iron Kids, White Bread?
A typical serving 2 slices (57 grams) of Iron Kids, White Bread contains approximately 140 calories.
You can check the exact calorie content by logging Iron Kids, White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iron Kids, White Bread have?
The amount of fat in Iron Kids, White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Iron Kids, White Bread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iron Kids, White Bread have?
The protein content in Iron Kids, White Bread depends on the ingredients exists in it. On average, 2 slices (57 grams) of Iron Kids, White Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Iron Kids, White Bread, Download Nutribit app for healthier you!
How much sugar does a Iron Kids, White Bread have?
On average, 2 slices (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iron Kids, White Bread.
How Much carbohydrates (carbs) is in Iron Kids, White Bread?
The amount of carbohydrates (carbs) in Iron Kids, White Bread depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iron Kids, White Bread.
How Much Fiber is in Iron Kids, White Bread?
Iron Kids, White Bread contains approximately 4 grams of fiber in 2 slices (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iron Kids, White Bread for healthier you!
What vitamins and minerals are in a Iron Kids, White Bread?
Iron Kids, White Bread contains following minerals:
General
Does Iron Kids, White Bread contain caffeine?
Iron Kids, White Bread does not contain any caffeine.
Does Iron Kids, White Bread contain alcohol?
Iron Kids, White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iron Kids, White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iron Kids, White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iron Kids, White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iron Kids, White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iron Kids, White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iron Kids, White Bread for free?
Yes! Since Iron Kids, White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iron Kids, White Bread with water tracking feature?
Nutribit automatically calculates the water content of Iron Kids, White Bread and adds it to your daily hydration log. Simply log Iron Kids, White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iron Kids, White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iron Kids, White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iron Kids, White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iron Kids, White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iron Kids, White Bread
Calcium in Iron Kids, White Bread supports bone health.
Calcium in Iron Kids, White Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Iron Kids, White Bread supports muscle function.
Calcium in Iron Kids, White Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Iron Kids, White Bread supports heart health.
Calcium in Iron Kids, White Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Iron Kids, White Bread supports nerve transmission.
Calcium in Iron Kids, White Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Iron Kids, White Bread supports blood clotting.
Calcium in Iron Kids, White Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Iron Kids, White Bread supports hormonal secretion.
Calcium in Iron Kids, White Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Iron Kids, White Bread supports weight management.
Calcium in Iron Kids, White Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Iron Kids, White Bread supports dental health.
Calcium in Iron Kids, White Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Iron Kids, White Bread supports blood pressure regulation.
Calcium in Iron Kids, White Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 2 slices Iron Kids, White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.