Small White Bread
Sara Lee
10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Small White Bread Nutrients FAQs
Nutrients
- Vitamin D:Small White Bread has 92 IU of Vitamin D.
- Small White Bread has 300mg of Calcium.
- Small White Bread has 290mg of Sodium, Na.
- Small White Bread has 45mg of Potassium, K.
- Small White Bread has 3mg of Iron.
What is the calorie content of Small White Bread?
A typical serving 2 slices (57 grams) of Small White Bread contains approximately 150 calories.
You can check the exact calorie content by logging Small White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small White Bread have?
The amount of fat in Small White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Small White Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small White Bread have?
The protein content in Small White Bread depends on the ingredients exists in it. On average, 2 slices (57 grams) of Small White Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Small White Bread, Download Nutribit app for healthier you!
How much sugar does a Small White Bread have?
On average, 2 slices (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small White Bread.
How Much carbohydrates (carbs) is in Small White Bread?
The amount of carbohydrates (carbs) in Small White Bread depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small White Bread.
How Much Fiber is in Small White Bread?
Small White Bread contains approximately 0.5 grams of fiber in 2 slices (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small White Bread for healthier you!
What vitamins and minerals are in a Small White Bread?
Vitamins in Small White Bread:
Small White Bread contains following minerals:
General
Does Small White Bread contain caffeine?
Small White Bread does not contain any caffeine.
Does Small White Bread contain alcohol?
Small White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small White Bread for free?
Yes! Since Small White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small White Bread with water tracking feature?
Nutribit automatically calculates the water content of Small White Bread and adds it to your daily hydration log. Simply log Small White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small White Bread
Calcium in Small White Bread supports bone health.
Calcium in Small White Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Small White Bread supports muscle function.
Calcium in Small White Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Small White Bread supports heart health.
Calcium in Small White Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Small White Bread supports nerve transmission.
Calcium in Small White Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Small White Bread supports blood clotting.
Calcium in Small White Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Small White Bread supports hormonal secretion.
Calcium in Small White Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Small White Bread supports weight management.
Calcium in Small White Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Small White Bread supports dental health.
Calcium in Small White Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Small White Bread supports blood pressure regulation.
Calcium in Small White Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 2 slices Small White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.